A bowl of tonic soup, warm winter, ordinary people can, especially suitable for thin, afraid of cold yang deficiency, both qi and blood. <br />[Main effect of Dangshen]<br /> The main effect of Dangshen is qi. It is best used for fatigue and listlessness. Persons with weak lung qi with low voice, conscious shortness of breath, and shortness of breath when they exercise a little. Focus on people with deficiency of spleen and stomach, weak limbs, loss of appetite, and loose stools. It is also advisable to use Codonopsis pilosula. It is commonly used for the party to participate in the compatibility of atractylodes rhizome, tuckahoe, and licorice root. This is the famous prescription Sijunzi Tang for invigorating qi and strengthening the spleen. If both lung qi and spleen qi are weak, it is also advisable to use the party to combine astragalus root, atractylodes rhizome, tuckahoe, dried tangerine peel, angelica, cimicifuga, bupleurum, licorice root, ginger, and jujube. This is the famous Buzhong Yiqi Tang. <br />Codonopsis pilosula can nourish qi and nourish blood, which is a major feature of it. Therefore, people with deficiency of both qi and blood, shortness of breath, palpitations, fatigue, pale complexion, dizziness, poor appetite, thin and soft stools, and easy to catch a cold should also take Codonopsis pilosula. Experiments have proved that Codonopsis pilosula can increase the number of red blood cells and hemoglobin, so it is very beneficial for anemia patients to eat Codonopsis pilosula. Due to the decline in white blood cells caused by chemotherapy and radiation therapy, taking Codonopsis pilosula also has the effect of promoting the recovery of white blood cells. <br />In recent years, it has also been found that the party's participation in the cooperation of astragalus and atractylodes macrocephala can reduce the urine protein of patients with chronic nephritis. <br /><br />Astragalus membranaceus: It has the effect of replenishing qi and generating yang, replenishing qi and consolidating the surface, replenishing qi and protecting qi, improving immunity and warming the body. <br />Longan: The effect of enriching blood<br /> Chicken: Chicken is a warm food. It is warm in nature.
Gorgon euryale and taro soup<br /><br /> The aroma of cream and the glutinous taro powder<br /><br /> Gorgon fruit has chewy teeth! <br /><br />Add it to the pumpkin that melts in your mouth<br /><br /> Delicious! <br /><br /><br /><br />Some delicacies will be unforgettable after the first try! <br /><br />This can be said to be an after-dinner dessert or even be used as a moisturizing sugar water for the afternoon alone. I accidentally ate it when I was in college! <br /><br />Unexpectedly, she was so confused that she spent her time in college that she allocated her time to the stadium every day, work-study program in the library, and the inappropriate so-called love affair...<br /><br /> In the arena, I played ball all day long, my skills were poor, and the teachers couldn't do anything to me. The understanding of the training team was really poor! Because I am the only left-handed person in the same batch, and it is difficult to practice ball, I didn't hold out too much hope and didn't want to leave! Occasionally, Brother Shaowen would give him good guidance when he came. Otherwise, his hands would grow grass. At that time, people would often come to play ball outside the school. Occasionally, everyone would "learn" and have fun, or invite us to participate in some bean-sized competitions outside. Then those rich people would invite us to dinner. This dessert was accidentally tasted by classmates under such circumstances! From then on, I fell in love with this dessert uncontrollably!
The woman's white face was spotted, like flaws on a smooth and smooth piece of jade, which seriously affected the appearance. If the small freckles on the face of a girl are still a symbol of cuteness, then for mature women, those spots are the enemy of beauty! In fact, every woman loves beauty very much, but long spots have become a worry in the hearts of many women. <br />The so-called spots are fundamentally the obvious melanin on the skin. In fact, everyone has melanin in their bodies, so theoretically everyone may have spots. The principle of freckle removal is to make melanin lighter, it's that simple. If it is not for problems inside the body, such as gynecological diseases, many spots can be eliminated by using freckle foods in daily life and paying attention to eating rules. <br />Jing Chef often hears some friends complaining. I remember recently, at a friend's wedding banquet, my friend said that I had the best skin color among the women at the table. At that time, several friends suddenly turned the lead role to me, which made me feel quite embarrassed. In fact, there is nothing special to pay attention to maintenance, just that Jing Chef pays more attention to diet. My friends all hope that I can write down my daily diet and food and share it with everyone. Otherwise, after telling them, I will forget it when I get busy later. I hope that I can come up and review it at any time after I write it. <br />Chef Jing made a fool of herself today and recommended a porridge for strengthening the spleen and removing spots-longan, lotus seed, coix seed, gorgon fruit porridge. Let's carry out a big freckle campaign in the kitchen together ~~ Come on, let the flaws on your face be killed in the cradle of the kitchen.
Tremella is a natural health care product that nourishes the kidney, protects the liver, nourishes the qi, harmonizes the blood, strengthens the heart, moistens the intestines, and beautifies the face. It can improve the liver's detoxification ability and protect the liver; Tremella has a certain curative effect on chronic bronchitis and pulmonary heart disease in the elderly; Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity. <br /><br />Tremella is rich in natural vegetable gum, coupled with its nourishing effect. Long-term use can moisturize the skin and have the effect of dispelling facial melasma and freckles; the active ingredient in Tremella, acidic polysaccharides, can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function. <br /><br />Gorgon euryale is rich in starch, which can provide heat energy to the human body, and contains a variety of vitamins and carbon substances to ensure the nutrients needed in the body; there are the following: "Babies eat it to keep them old, and the elderly eat it to prolong their lives". It is regarded as a top grade for longevity and is the first choice for tonic in autumn. It has the effects of strengthening the kidney and astringent essence, replenishing the spleen and stopping diarrhea, and promoting dampness and strengthening the middle. <br /><br />Gorgon euryale and tremella soup, nourishing the kidney and consolidating the essence, strengthening the spleen and stomach, beautifying the face and improving eyesight. It is an autumn health conditioning, moistening dryness and warming tonic<br /> Good products.
When I was in school, I was very interested in health care for a while, so I read many books on related aspects. At that time, I read "Seeking a Doctor is Better than Seeking Yourself" by Zhongliba people, and I liked the health knowledge in it, as well as some of his concepts: all diseases can be cured with the heart's medicine, and sincerity is great wisdom. <br /><br />Traditional Chinese medicine says: the spleen and stomach are the foundation of the day after tomorrow and the source of qi and blood biochemistry. Therefore, if you want to have sufficient qi and blood, you must first recuperate your spleen and stomach well. Therefore, replenishing the spleen and stomach is the key and prerequisite for improving physical fitness. <br /><br />Yam is sweet and calm in nature, replenishing both qi and yin, replenishing qi without stagnation and fire, replenishing yin without helping dampness and nourishing greasy. It is the most peaceful product for cultivating and replenishing qi. <br /><br />The main effect of coix seed is to strengthen the spleen and eliminate dampness. The spleen can replenish the lungs, and the dampness can eliminate phlegm. Therefore, it can also be used to treat lung heat, lung carbuncle and lung weakness. <br /><br />Gorgon euryale, also known as chicken head rice, is a strong food for nourishing the middle and replenishing qi. It is the best choice for strengthening the spleen and kidney. <br /><br />The formula of yam, coix seed and gorgon seed porridge is highly praised by many well-known doctors. The effects of this porridge: replenish qi and blood, invigorate the spleen and nourish the stomach, nourish the kidney and nourish the essence, eliminate dampness and relieve water.
This soup is light and pleasant, and has the effects of clearing heat and detoxifying, removing dampness and stagnation, lowering blood fat and lowering blood pressure, and smoothing urine. <br />1. Moisture for the human body: If there is more moisture, it will hurt the kidneys, so you should eat more wax gourd; if there is more heat, you should be sad, so you should eat more bitter gourd. <br />2. Stewing pork feet, ribs and chicken with coix seed in winter is a nourishing food, while using coix seed to make porridge or cold drinks (iced coix seed) in summer is a good tonic for cooling off the heat and fitness. <br />3. The soup needs to be light so that the original flavor of the soup will not be lost. <br />4. When making this soup, if you are interested, you can wash the wax gourd skin and cook it together. Remove the wax gourd skin when eating it after cooking. Because the wax gourd skin is also very high in nutritional value, it is a pity to abandon it.
