THERE'S A SAYING: "EAT BIRDS, PIGEON QUAIL." THE QUAIL TASTES GOOD AND NUTRITIOUS. IT ALSO SAYS, "THE QUAIL EGGS ARE ANIMAL GINSENG." THIS IS DUE TO THE FACT THAT QUAIL EGGS, ALTHOUGH SMALL IN SIZE, HAVE A VERY GOOD NUTRITIONAL CONTENT; THEY ARE THE MOST SUITABLE FOR THE ADJUSTMENT OF OLDER CHILDREN AND THOSE WHO ARE RELATIVELY WEAK AND HAVE POORER CPR FUNCTIONS. COMPARED TO EGGS: EGGS HAVE HIGHER VITAMIN A LEVELS THAN QUAIL EGGS; QUAIL EGGS HAVE MUCH HIGHER LEVELS OF VITAMIN B, ESPECIALLY VITAMIN B2, AND CHOLESTEROL IS LOWER THAN EGGS, AND EGG RESIN LEVELS ARE MUCH HIGHER; THUS, IT PLAYS A GOOD ROLE IN REGULATING THE FUNCTION OF THE HEART AND LUNGS AND IN MOANING SKIN. RECENT WEATHER HAS BEEN DRY, AND IN SUCH CASES SWEET SOUP, WHICH HAS THE EFFECT OF INTESTINE PERFUNCTATION, AS WELL AS THE FUNCTION OF SKIN BREEDING. A QUAIL EGG WITH A RED DATE AND A RED SUGAR, A SOUP THAT PROVIDES PULMONARY PULMONARY AND SKIN SUPPLEMENTATION, IS AN EXCELLENT BEAUTY RECIPE FOR WOMEN.
