The ancients said that eating lotus seeds can rejuvenate and live forever. This is definitely not credible, but its medicinal value in nourishing the heart and calming the nerves, strengthening the brain and improving the intelligence, and eliminating fatigue has been recorded in many medical classics of the past dynasties. For example, there is evidence in "Shennong Materia Medica","Materia Medica","Compendium of Materia Medica", and "Materia Medica Beiyao". Modern pharmacological research has also confirmed that lotus seeds have multiple effects such as calming, heart-strengthening, and anti-aging. <br />Tuckahoe is sweet and mild in nature and enters the heart, lung and spleen meridians. It has the effects of permeating dampness and inducing water, invigorating the spleen and regulating the stomach, and calming the mind and tranquilizing the nerves. It can treat poor urination, edema and flatulence, cough due to phlegm, vomiting, evil obstruction, diarrhea, seminal emission, stranguria, palpitation, amnesia and other diseases. The diuretic effect of Poria cocos is achieved by strengthening the spleen and lung functions, which is different from other traditional Chinese medicines that directly diuretic effect. Linggui Zhugan Tang, Sijunzi Tang, Siling Tang, etc. are all commonly used prescriptions with the compatibility of Poria cocos. <br />The clever combination of lotus seeds and tuckahoe can treat long-term diarrhea, and at the same time has good effects such as beautifying and soothing the nerves! But patients with severe constipation should eat a small amount! <br />I learned how to make this food from the program "Healthy and Light", but I wanted to learn it again before doing it, but I couldn't find the original video! So different sizes, try to do it! Everyone forgive me ~
Tuckahoe is sweet and mild in nature and enters the heart, lung and spleen meridians. It has the effects of permeating dampness and inducing water, invigorating the spleen and regulating the stomach, and calming the mind and tranquilizing the nerves. <br />Coix seed is a commonly used drug for promoting water to relieve swelling, strengthening the spleen and removing dampness, relaxing muscles and muscles to eliminate arthralgia, clearing heat and discharging pus. <br />Yam has many effects such as strengthening the spleen, replenishing the lungs, strengthening the kidneys, and replenishing essence. <br />These three ingredients are used to make soup together with pig bones, which is especially suitable for cold weather like winter. It strengthens the spleen and removes dampness.<br /> It is a healthy soup suitable for the whole family.
This soup is mainly used for people to lower blood lipids and blood pressure. It is very effective for beauty and slimming. <br /><br />The old man at home went to the wedding banquet and ate too much non-digestible food, so he didn't sleep well all night. I cooked this soup the next day for the old man to condition, so I also put a lot of hawthorn here, so I can put less in usually. <br /><br />Hawthorn: appetizing appetite and digestion, lowering blood lipids;<br /> Horseshoe: nourishing yin and clearing heat, replenishing qi, resolving phlegm, and improving eyesight;<br /> Lily: It has the effect of replenishing the lungs, moistening the lungs, clearing the heart and tranquilizing the nerves, and eliminating fatigue;<br /> Tuckahoe: It has the effect of lowering blood pressure and protecting the cardiovascular system. It can also promote water to reduce swelling, strengthen the spleen, calm the nerves and calm the heart, resist aging and beautify the skin. It has mild medicinal properties and promotes water without harming healthy qi, so it is very suitable for people with fever. <br />Coix seed: It can clear heat and dampness, strengthen the spleen and stomach, improve urine, eliminate edema, and calm the mind and sleep.
