pear lily soup

pear lily soup

Pears are cold in nature and should not be eaten too much. People with deficiency and cold cough should not be eaten raw. They must be steamed through water, put in soup, or stewed with medicinal materials. At the same time, people with cold stomach and diarrhea should not eat raw pears; women after childbirth and children with acne should not eat them. People with spleen and stomach deficiency and cold, abdomen cold pain and blood deficiency should not eat more. Otherwise, they may easily damage the spleen and stomach, help yin dampness, dry throat and bitter tongue, hot cough, phlegm heat, choking diaphragm, intestinal dryness, constipation, stomach yin deficiency, etc. You can also sober up and relieve drunkenness. Pears contain sugar, organic acids and multiple vitamins, which have the effects of lowering blood pressure, calming the nerves, nourishing the heart and protecting the liver, diminishing inflammation and relieving pain; they also have the effects of helping to detoxify, relaxing the intestines, and assisting in the treatment of hepatitis and liver cirrhosis. Cooking or steaming pears can help the kidneys excrete uric acid, so it has a preventive and therapeutic effect on gout, rheumatism and arthritis. It is also more effective in treating lung heat, cough and sore throat. <br />Lily moistens the lung and relieves cough, calms the mind, beautifies the skin, and prevents cancer and cancer. <br />Sydney Baihe Tang can treat chronic cough of lung yin, cough with little phlegm, dry throat and dry mouth. It is suitable for teenagers, middle-aged and elderly people to drink in dry seasons.
Oatmeal and black rice porridge

Oatmeal and black rice porridge

Black rice is a kind of rice used for both medicine and food. The rice is of good quality, tastes good, and is very fragrant and pure. It has high edible value. In addition to cooking porridge, it can also make various nutritious foods and wine making. Modern medicine has confirmed that black rice has the effects of nourishing yin and nourishing kidney, strengthening spleen and warming liver, improving eyesight and activating blood circulation. The reason why the color of black rice is different from other rice is mainly because its outer cortex contains anthocyanin pigments, which itself has a strong anti-aging effect. Studies at home and abroad have shown that the darker the color of rice, the stronger the anti-aging effect of epidermal pigments. The effect of black rice pigments is the strongest among all colors of rice. Don't forget to practice oatmeal and black rice porridge, which has so many benefits to the body!
Pumpkin lily soup

Pumpkin lily soup

Pumpkin is a very excellent food therapy. It can<br /><br /> 1. Detoxified pumpkin contains vitamins and pectin. Pectin has good adsorption and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and play a detoxification role. <br /><br />2. Protect gastric mucosa and help digestion<br /><br /> The pectin contained in pumpkin can also protect the gastrointestinal mucosa, prevent the stimulation of rough food, promote the healing of ulcer surfaces, and is suitable for patients with gastric diseases. The ingredients contained in pumpkin can promote bile secretion and strengthen gastrointestinal peristalsis. Helps digestion of food. <br /><br />3. Prevent and treat diabetes and lower blood sugar<br /><br /> Pumpkin is rich in cobalt, ranking first among all types of vegetables. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is a necessary trace element for human islet cells and has special effects on preventing and treating diabetes and lowering blood sugar. <br /><br />4. Eliminate carcinogens<br /><br /> Pumpkin can eliminate the mutation of carcinogenic nitrosamines, have anti-cancer effects, help restore liver and kidney functions, and enhance the regenerative ability of liver and kidney cells. <br /><br />5. Promote growth and development<br /><br /> Pumpkin is rich in zinc, which is involved in the synthesis of nucleic acids and proteins in the human body. It is an intrinsic component of adrenal cortex hormone and an important substance for human growth and development. <br /><br />6. Other<br /><br /> The mannitol contained in pumpkin has the effect of clearing feces, reducing the harm of toxins in feces to the human body and preventing the occurrence of colon cancer. <br /><br />7. Pumpkin has anti-cancer and insect repellent effects on the human body. It is very beneficial to eat it regularly. <br /><br />In addition to starch, protein, fat, calcium, phosphorus, iron, vitamin B1.B2.C and other nutrients, lily also contains some special nutrients, such as colchicine and other alkaloids. These ingredients combine to act on the human body, which not only has good nutritional and nourishing effects, but also has a certain effect on preventing and treating various seasonal diseases caused by dry climate in autumn. According to traditional Chinese medicine, fresh lily has the effects of nourishing the heart and tranquilizing the nerves, moistening the lungs and relieving cough, and is very beneficial to people who are weak after illness.
Wine brewed sago

Wine brewed sago

Wine brewing is something we are familiar with, but sago is relatively unfamiliar to me. I used to buy sago and put it in cold water like cooking porridge. I can imagine the end result. Let me take a look at Baidu:<br /><br /> Simifei rice, known as Sago Rice, is a specialty of Southeast Asian countries such as Indonesia, Malaysia and Papua New Guinea. On many islands in these countries, there is a tree called Sigu coconut, also called sago palm. The trunk is thick and straight and grows flower ears when it matures. The stem pith and trunk are filled with starch. When the fruit matures, the starch is absorbed, making the stem hollow. A general tree has a life of 20 years and dies after flowering. Before it blooms, people cut down the trunk, remove the branches and leaves, saw it horizontally into sections, each section of about 1 meter, and then split it into two lengthwise. Use a knife to scrape out the starch in the stem. Immersed in the bucket, the starch slowly sinks to the bottom of the bucket. If the water above is poured out, dried and then sifted into granules. The large ones are called "pellet sago" and the small ones are called "pearl sago". The main ingredient of sago is starch, which has the functions of strengthening the spleen, replenishing the lungs, resolving phlegm, treating spleen and stomach weakness and indigestion; at the same time, sago also has the function of restoring natural moisture to the skin. <br /><br />Wow, beautiful women who love beauty, eat more