Soymilk lotus root starch

I woke up early and it rained outside. Thinking about going out for breakfast every day and drinking soy milk dumplings, I woke up early today and made it myself! Pure soy milk and lotus root starch are often eaten, and it's good to try them together. It's very similar to the rice paste that children eat!~

Peanut butter lotus root flour with biscuits

No matter how you lose weight, friends have to eat breakfast. The boring breakfast every day can be adjusted to different delicacy by changing a little method, and your mood will change accordingly!~

Assorted rice dumplings with sauce

Various flavors of rice dumplings are dazzling among gourmets. Each approach has its own merits. <br />The "Assorted Rice Zongzi with Sauce" introduced by Glutton Le today uses "rice dumplings" as the main ingredient, adopts the method of pouring juice, and changes one eating method. Here, we are just "throwing bricks to attract jade" and are willing to introduce a variety of ways to eat and enrich our lives. <br />Using this method, you can change ingredients, such as seafood, edible fungi, meat, etc. You can have a variety of varieties and a variety of eating methods, countless and endless fun.

Zongzi with tomato sauce

Various flavors of rice dumplings are dazzling among gourmets. Each approach has its own merits. <br />The "Tomato Sauce Zongzi" introduced by Glutton Le today uses "rice dumplings" as the main ingredient, adopts the method of pouring juice, and changes a way of eating. It is just "throwing bricks to attract jade" and is willing to introduce a variety of ways to eat and enrich our lives.

Osmanthus and Mint Tangyuan

Lg loves glutinous food very much. When I have time, I will make glutinous rice balls for breakfast. As I grew older, I went from sugary fillings to salty fillings, and gradually became accustomed to eating non-stuffing ones. <br /><br />The weather is a little hot and the plants are growing like crazy. I made many biscuits for my son from the tender buds left by the tip of the mint, and the more made this mint glutinous rice balls. <br /><br />Mint glutinous rice balls, chew and even swallow until they fall into the stomach, and it feels heart-piercing coolness...<br /><br /> Peppermint can promote sweat gland secretion; relieve fever and relieve pain; excite the central nervous system; relieve inflammation, relieve pain and relieve itching; also promote transdermal absorption; promote bile secretion; expectorant; antimicrobials, etc.

Red dates and red bean balls

When we were dating with our husband, we worked in the same department. At that time, we would often cook things ourselves. We could do it with an electric rice cooker. We cooked noodles, cooked porridge, and stewed red bean dumplings. Anyway, they were all simple and easy to make. Especially this red bean dumplings are my favorite food. After so many years, I have never done it again. It will be our 11th wedding anniversary in a few days. Make a bowl for yourself, chew carefully with your eyes closed, and relive the feeling of being in love, ah! Still as lingering as the fragrance of osmanthus flowers!

wolfberry corn egg custard

Busy office workers love and hate breakfast. I really want to make a nutritious, healthy and delicious breakfast myself, but I have limited time...<br /> In fact, simple ingredients can also make a healthy and delicious breakfast without taking up too much time. Ten minutes is enough! You can sleep correctly when you sleep in...<br /><br /> Baidu:<br /><br /> Corn contains a large number of nutritional and health substances. In addition to carbohydrates, protein, fat, and carotene, corn also contains nutrients such as riboflavin. Regular consumption of corn husks and corn oil is very beneficial to lowering human cholesterol. <br /><br />Vegetable cellulose in corn can accelerate the elimination of carcinogens and other poisons; natural vitamin E has the functions of promoting cell division, delaying aging, preventing skin lesions, and reducing arteriosclerosis and brain dysfunction. Corn contains lutein and zeaxanthin that can fight eye aging, stimulate brain cells, and enhance people's brain power and memory. <br /><br />Golden corn is also rich in vitamin A, vitamin E, etc. They have the functions of lowering serum cholesterol, preventing hypertension, coronary heart disease, and myocardial infarction, and have the effect of delaying cell aging and brain function degradation. <br /><br />Corn also contains more cellulose, which can promote gastrointestinal peristalsis, shorten the residence time of food residue in the intestine, and excrete harmful substances from the body, thus playing an important role in the prevention and treatment of rectal cancer. <br /><br />Drink a bowl of wolfberry corn egg custard, and serve it with a small amount of steamed buns, bread and other foods. The nutrition is balanced, healthy and full...

Rose lotus root flour glutinous rice cake

glutinous rice cake is a specialty food in the southern region. The glutinous rice is soaked, steamed, and pestled into a mud. After the glutinous rice is mashed into mud, take it out and place it on a chopping board and flatten it into a cake. Then add heavy objects to hold it down. When the glutinous rice cools, it is basically formed. Then cut the cubes and air dry thoroughly. <br /><br />Generally, when the New Year is approaching, every household will have some glutinous rice cakes. When eaten in the future, you can cook or fry it, or you can cook it with wine. The production methods of glutinous rice cakes are diverse and their flavors are also different. <br /><br />Every year during the New Year, glutinous rice cakes are sent here from my hometown. My mother and mother-in-law both did the same. They used a jar for holding water, filled it with glutinous rice cakes, and changed the water regularly. It can generally be stored for a long time without changing the taste. Of course, if it is stored in water from the twelfth lunar month, the time will be longer. <br /><br />Rose lotus root flour glutinous rice cake, fragrant glutinous at the entrance, soft and sweet...

Green version of hawthorn cake

Reunion dinners are always eaten during the Spring Festival, which can easily cause a burden on the stomach. Prepare some dd such as hawthorn at home, which is beneficial to adults and children. It's quite fun to do it yourself, which is much better than the Spring Festival Gala. Occasionally I look at previous reviews of cctv3 and feel that there are still some jokes. Looking at some faces, I just feel that year is really fast ~<br /><br /> The three most typical functions of hawthorn:<br /> 1. Stimulate appetite and digestion, eliminate accumulation and stagnation. If children eat too much meat, they will not think about eating. This is the greenest digestive medicine. <br />2. Nurturing the liver and removing fat is especially effective for fatty liver caused by excessive drinking and improper eating! Reducing blood lipids, blood pressure and cholesterol is not a problem. <br />3. Promote blood circulation and remove blood stasis. Long-term consumption can relieve dysmenorrhea in women. But prohibited for pregnant women

Sour and Sweet Hawthorn Cake

This dish can be used as a dietary therapy for girls with menstrual cramps. The method is to eat two spoonfuls every day starting 3-5 days before menstruation until the end of menstruation. It will have obvious results (of course, when eating, you should omit the freezing process, because girls with menstrual cramps usually have cold constitutions). It can be eaten by most people. Hawthorn is called "longevity fruit". It has the effects of digestion, dispelling blood stasis, and dispelling tapeworm. It also expands blood vessels and increases coronary blood flow to lower blood pressure and improve heart function. Hawthorn also contains rich VC, which can enhance the body's immunity, prevent aging, fight cancer, etc., so. You should seize the time when the hawthorn is on the market and eat it well.