Red bean, sweet potato and peanut porridge Warm porridge in winter--bean, sweet potato and peanut porridge<br /> In the past few days, I have been out on a lot of errands, so I eat some food with excessive nutrients every day. My stomach should be nourished. The weather is getting cold, so I should drink some winter stomach-warming porridge-red bean, sweet potato and peanut porridge. So I got up early and got busy in the kitchen on Sunday. In fact, eating the delicious food you want is the second priority, and enjoying the production process is the most important thing. My ingredients are just enough to make three small bowls. I resolutely put an end to eating stale rice and support freshness. Just expand my number if there are more people at home!
eight-treasure porridge Babao porridge is the most nutritious food. When so many beans are put together, it contains high protein and sugar; in addition, it is also very rich in minerals, trace elements, vitamins, etc.
Honey Red Bean Crispy Tart The tart made this time is a bit similar to the one last time. The sauce in the sandwich is the same, but the difference is that one uses no bananas, but uses homemade honey red beans. The other is that two tart skins are tried this time: one is more like pie skins (without butter). The difference from the previous time is that in addition to medium-gluten flour, some low-gluten flour is also used. The other method is more like a crispy paste. First add sugar to stir the butter, then add the egg and flour, and also use part of the low-gluten flour and part of the medium-gluten flour. When mixing the dough, I feel that the second kind is softer. Try it after it is cooked. The difference is not obvious, but the second kind is crisper and softer. The most important thing is that both types of tarts are delicious! And it's really much better than just using medium-gluten flour.
Lotus root and red bean soup It's the season when lotus roots are on the market again. This year's lotus roots are very delicious. They are pink. I like them so much. In the past, my lotus roots were eaten stewed. Since I met LG, his family likes to use lotus roots to make soup. Now I am used to using lotus roots to make soup. <br /><br />Lotus root and red bean soup has the effect of replenishing blood and beautifying skin. MM who like beauty may wish to drink more.
Stewed young pigeon with Polygonatum odoratum and Adenophora Making soup is the most traditional eating habit of China people. With the improvement of the quality of modern life, it has become more fashionable to focus on using medicinal and edible plant raw materials to stew and make soups. <br /><br />In autumn, you should drink more soup. In autumn, things are dry, so you should drink moist soup. <br /><br />There are many types of soups, such as soup or thick soup made by thickening with soy sauce. <br /><br />Clear soup is a clear soup without any oil slick or turbidity. It is also the top grade of soup. <br /><br />Polygonatum odoratum is a comforting ingredient, and Polygonatum odoratum adenophora is a very harmonious combination. Add a few more red dates to the soup. <br /><br />Dates play a role in reconciliation, just like licorice in proprietary Chinese medicines.
Red bean cake with coconut juice Super simple and super delicious ~ It only takes a few minutes to make, and then you can start eating ~
