Cucumber shredded bean dregs pancakes

The beaten soy milk will have filtered bean dregs, so it would be a pity to throw it away. That's why we have this cucumber shredded bean dregs pancake.

Spicy rice rolls with bean dregs

The tofu jelly is delicious and easy to make, but the subsequent workload is also relatively large, which is the processing of bean dregs. I usually make steamed buns, rolled rolls, etc., because when I eat this way, I use less oil. If I make cakes, I have to fry them with oil. If I eat more, I will grow a lot of meat, which is not worth the gain! This steamed roll is the follow-up work of making tofu pudding yesterday. The proportion of bean dregs is large, and the taste is obviously coarse grain. I like it very much. Plus, I am tired and hungry from visiting Slender West Lake. After making it, I ate three in a row. Haha, I don't know which night I ate so much! Comfort yourself: Anyway, what you eat is bean dregs, so if you eat more, you won't get fat!

pretzels and bean dregs cakes

Ingredients: salt,bean dregs,black sesame,flour,oil,pepper

Bean dregs meat bun

I like to add bean dregs to make pasta. Firstly, because I drink soy milk every day, a large amount of bean dregs are produced. Secondly, because bean dregs themselves are nutritious and have the effects of lowering blood pressure and blood lipids. I couldn't tell a difference in taste. I asked my husband and son, and they also said they couldn't taste it.

Two-color chopped green onion roll

Ingredients: salt,bean dregs,green onion,flour,pepper powder,corn oil,yeast powder,milk white

Bean residue milk steamed buns

The milk white left over from making cheese and the okara left over from making soy milk are in use.

Pan-fried meat pie

I personally like to eat pasta and made a pot fried meat pie to show off my ugliness.

bean dregs egg cake

Time in the morning is very tight, and you need to use your brains to eat nutritious breakfast quickly. My family must have something thin for breakfast, otherwise children can't eat it. Milk, soy milk, porridge, and cereals have become the first choice. When paired with some staple foods and side dishes, it's almost enough. I usually hate to throw away the bean dregs left over from making soy milk. Sometimes I just add them directly to the noodles and fry them into cakes and eat them.

Bean dregs sausage cake

Breakfast staples are changing. <br />The bean dregs are left behind by making soy milk and are served with lettuce and sausage to make the cake more delicious and more nutritious.

Scrambled eggs with bean dregs

After making soy milk, there will be a lot of bean dregs left, which will make your mouth sharp when you eat it. It will be a pity to throw it away. In fact, bean dregs are very nutritious and can be made into bean dregs cakes, fried rice, and scrambled eggs. Today, we will make the simplest fried egg with bean dregs. Everyone can cook eggs. Fried with bean dregs will have a special taste. Interested friends can try it