Bean dregs and cucumber shredded cake

Add a certain order to the bean dregs cake. I think if I have cucumbers at home, I add shredded cucumber. You can also add shredded potatoes and carrots to add a little vitamin. I also add another egg to make it more nutritious. It's good to make breakfast. While drinking soy milk and eating cakes made of bean dregs, it's not wasteful and delicious.

Egg corncake

Soymilk machines have been widely used in people's lives. After drinking soy milk, a pile of bean dregs will be left behind. <br />In addition to frying meatballs, you can also make various small cakes. <br />This time I made egg tortillas.

Healthy bean dregs cake

Ingredients: bean dregs,carrots,eggs,green onion,flour

bean dregs cake

I made soy milk this morning, and the filtered bean dregs were filtered again and used to make bean dregs cakes.

Leek bean dregs cake

Ingredients: salt,bean dregs,leek,eggs,pepper,flour

bean dregs cake

This bean dregs cake was made by my mother. <br />Mom's taste is something you will miss very much no matter where you go. No matter how simple the food is, it is the most beautiful and beautiful taste in the world in the hearts of your children. <br /><br />This cake is not only loved by 3-year-old babies, but also by grandma whose teeth have fallen out because the cake is so soft! <br /><br />I hope that in a few years, no matter where my son goes, he will miss the vegetables I cook, so come on!

Double-bean steamed buns

After making tofu pudding and boiling bean paste, there were only some originally very nutritious leftovers-bean dregs and red bean skins. I couldn't throw them away. I mixed them with flour and made some steamed buns, which were also very delicious!

bean dregs cake

In the past, when making soy milk, I threw out the remaining bean dregs. Now it seems that it is really a waste. In fact, bean dregs are very nutritious and beautiful, so I will not throw them away in the future. Today, I made bean dregs cakes for the first time. I didn't expect it to taste so good. I fried a plate of cakes, and most of them were eaten by my baby and I. It's delicious! <br />Research has proved that some nutrients in soybeans are left in bean dregs. Generally, bean curd dregs contain 85% water, 3.0% protein, 0.5% fat, and 8.0% carbohydrates (cellulose, polysaccharides, etc.). In addition, it also contains calcium, phosphorus, iron and other minerals. Eating tofu dregs can reduce the cholesterol content in the blood and reduce the consumption of insulin in diabetics; the rich food fiber in tofu dregs has the effect of preventing bowel cancer and losing weight, so tofu dregs is regarded as a new health food source.

bean dregs egg cake

Wouldn't it be a waste to throw away the leftover bean dregs from making soy milk? Give it a gorgeous turn! Bean dregs egg cakes are delicious, nutritious and healthy.

Bean dregs steamed buns

Ingredients: salt,bean dregs,flour,yeast,corn oil