Bacon bean dregs cake

Bean dregs contain 85% water, 3.0% protein, 0.5% fat, and 8.0% carbohydrates (cellulose, polysaccharides, etc.). In addition, it also contains minerals such as calcium, phosphorus, and iron. <br />Eating bean dregs can reduce the cholesterol content in the blood and reduce the consumption of insulin in diabetics; bean dregs are rich in dietary fiber and have the effect of preventing bowel cancer and losing weight, so bean dregs are regarded as a new source of health food. <br />The bean dregs I used today are the residue from freshly ground soybean and walnut juice in the morning. It's a really good combination with fragrant bacon and nutritious egg pancakes. While frying, my stomach is tempted by its fragrance... Friends, try it if you don't want to. Bacon is sold in large supermarkets.

Ciabatta with bean dregs

I have been growing natural yeast for two weeks today. <br />Obviously, there are more bubbles and bigger when you are happy. <br />The entire growth process will be released together when it is three-star. <br /><br />Sage seed soybean bread made with 7-day-old yeast has been distributed before. <br />This is Ciabatta made today with 14-day-old yeast and added okara.

Fried vegetable meatballs with bean dregs

The bean dregs contain high nutrients and are generally thrown away at home. It's a pity<br /><br /> I usually fry bean dregs. The method is simple and delicious<br /><br /> This time, it was fried into meatballs. It was scorched on the outside and soft on the inside. It tasted excellent. It had a bean aroma and vegetable aroma, making it attractive.<br /><br /> In fact, you can not only fry them into meatballs, but also fry bean dregs cakes, make bean dregs noodles, and steam coarse grain steamed buns

onion fragrant bean dregs

I often make soy milk myself, but it's a pity to throw away the remaining bean dregs after making soy milk, so I thought about making this dish, but I didn't expect it to taste so delicious. Foodies who don't make soy milk can go to the place where you grind soy milk (or ask for it when buying soy milk). It's very cheap. This dish is simple and easy to make, convenient to use materials, rich in nutrients and especially suitable for eating rice.

bean dregs cornflour pancakes

It's also bean dregs squeezed from soy milk. Always think of changing the way to use it to make snacks with different flavors.

Vegetable bean dregs egg cake

The best way to eliminate the bean dregs left over from making soy milk and use them to make cakes. <br />This time, zucchini, carrots, and eggs were added to make a soft and fragrant cake. It was a good breakfast choice.

bean dregs cake

Ingredients: salt,bean dregs,eggs,spiced powder

carrot bean dregs cake

It's a pity to throw away the remaining bean dregs from making soy milk. Make full use of it and replace the flour in the egg cake. It is simple and nutritious.

Sweet potato bean dregs sesame cake

Ingredients: bean dregs,sesame,sweet potato,green onion,flour

corn dregs cake

This cake is made with a bear frying pan, so it is called a "bear-like" cake. There is another short story about "bear appearance". <br />When I first bought this small pot, my son was still in primary school. At that time, my son was very picky about food, so he tried to encourage him to eat in a different way. I thought that using this small pot to make bear cakes would arouse my son's appetite. The son was very happy to see the small pot and asked curiously: "Mom, what will the cakes made with a pot look like?" "Bear look" I blurted out. The son laughed back and forth: "It's really like a bear." <br />It's a pity to throw away the leftover bean dregs from making soy milk. It's nutritious and delicious to use it to make cakes without wasting it. How nice.