I like to eat bean skins very much recently. I eat it stir-fried and like it all on cold salad. Today, I used some of the old soup and it tastes great. <br />Bean skin, also called Qianzhang, contains a variety of minerals. It supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly. The old soup I use today is the old soup I have been saving for three years. The old soup becomes more and more fragrant as it ages, and the food that is stewed is red and bright. Add some seasoning every time you are stewing. After stewing, filter and cool, place it in the refrigerator to freeze. Considering that Qianzhang is vegetarian, I didn't add additional seasonings. I directly use the old soup stewed one, and the effect is also good.
Mutton is warm in nature, warming the kidneys, replenishing qi and replenishing blood. Mutton can be used for impotence, sore waist and soft knees, fear of cold, excessive nocturnal urine, postpartum blood deficiency abdominal pain, unwarmth of limbs and other diseases. The most obvious effect is that you are afraid of cold in winter, and you will warm up after eating a few meals of mutton. However, it is worth noting that mutton is dry, and it is not suitable for people with a cold or hot constitution to eat more. Eating mutton hot pot often can easily get angry. Therefore, when eating hot pot, you can put a few chrysanthemum petals into the hot pot. Not only does the pot have the aroma of chrysanthemum, but the chrysanthemum can also clear heat and detoxify, clear liver and improve eyesight, and disperse wind and heat. If you are afraid of getting angry, after eating mutton pot or mutton hot pot, you can also eat some foods such as tremella, lily, and pear that nourish yin, promote fluid and moisten dryness, or drink chrysanthemum, silver flower and other anti-fire drugs.
The weather has become obviously colder these two days. The spring is beautiful but still cool ~<br /> The plan for the year lies in spring, and spring is the season when all things recover. People's metabolism also begins to become active at this time, but the weather in spring is suddenly warm and cold, and the climate is very unstable. At this time, dietary adjustments are needed to adapt to the changes in the seasonal weather ~<br /> In general, you should eat more light, healthy and fresh food in spring, and less thick and greasy food. Health science tells that the metabolism in spring begins to be strong, and you can only choose spicy, sweet, and warm foods in your diet. As the saying goes, medicine is not as good as food. Compared with various popular health medicines, a healthy diet is undoubtedly safer and more reassuring. Today's health preservation has become a fashion in diet. Modern people are paying more and more attention to the health of diet. Food therapy has been in recent years. It has always attracted people's attention and admiration. I still remember that "Eat Back the Diseases You Got Back" became the sales champion of major bookstores and became popular in the entire health book market. Until it was later exposed that it was a scam, it really made people laugh and cry. Dietary therapy is undoubtedly a healthier way to maintain health nowadays, but the effect lies in persistence and accumulation through persistence. The truth must not be exaggerated. Pay more attention to eating fresh and healthy food in ordinary times. Nature has its own growth rules. The vegetables produced in this season are the freshest and healthier. But many people do the opposite, preferring to spend a lot of money on out-of-season ingredients. <br />Today's dish uses fresh spinach in spring, which is not only nutritious but also delicious ~
I just want to eat dry pot chicken, but I can't eat what I want. However, the portions of dry pot chicken in various Hunan restaurants are small, but it's quite expensive. It's as big as a palm and a small pot of thirty to forty, and it can't even fit your teeth well. So, I studied hard and determined to make a dry pot chicken myself! Every time I eat dry-pot chicken, I like the thick soup below and the onions that are boiled until soft and rotten. The key is how to make this juice. Searching everywhere on the Internet, I found a more interesting dish. Shenzhen's Qiwei chicken pot ~~~ It is said that it is made with one to twenty sauces and fried in a casserole. The strange aroma touches my nostrils. Just looking at the description makes me drool. Even though I have never actually smelled it before... <br />So, I was inspired and tried it with the existing sauce at home. All I wanted was a sauce flavor. The result was surprisingly good. My husband liked it very much. In the end, the two of us swept the last pot and we almost wanted to vomit. The chicken is tender and smooth. Qianzhang absorbs the essence of the soup and tastes better than the chicken. The finally cooked onions are also very delicious. They are spicy and hot and make them sweat profusely. They are no worse than those in restaurants outside. Enjoy ~! The most important thing is that it is affordable. The chicken leg meat is less than 10 yuan, and the other side dishes add up to only 5 yuan. <br />I think it would be better if I used Sanhuang chicken to cook it. The Sanhuang chicken meat is tender and easy to cook, and the taste of the whole chicken should be better than that of the chicken leg. But I happen to have chicken legs at home, so I'll use them first ~~
