A watermelon with sunflower

Do many people feel like watermelons can go with sunflower at first glance? The acacia has the effect of acoustic detoxification, swollen pain and urine; watermelons have the effect of abating thirst and heat; so the combination of the two is complementary and better, so the dish is well suited for the hot summer meal. And it's quite simple and tastes very good, and it's easy for old people and children。

Family simple sushi

Sushi is one of the most popular traditional foods in Japan, and the main material is cold foods with vinegar, combined with fish meat, seafood, vegetables or eggs, which taste well and are popular in Japan. As a traditional Chinese family, this sushi can only be used as a snack, and my mother never treats him like a proper meal. It's a good thing every sushi that's finished will go away in no time. Easy and delicious! Try it。

A melon coconut chicken salad

A delicious three-dimensional salad of fruit and vegetables

Silver ear apple vinegar

Yanbian Korean side

Cold noodles are made of beef soup. So there's no shortage of beef soup to get real noodles. I'm sure the real beef soup doesn't put salt and ginger in it like mine, but I treat it this way more in line with the Chinese stomach, and a few of it doesn't take the taste of soup. Of course you can if you don't like it. If you find it more difficult to cook your own beef soup, you can also replace it with beef powder。

Sushi

The kids were particularly fond of sushi, but they kept sushi at home, and the sushi curtains were missing, and there were no sushi curtains in the supermarket downstairs

Cold chicken

The chicken was cooked hard by accident. I wonder if you've had that experience? Why is chicken hard anyway? Theoretically, proteins began to condensate at 63 degrees Celsius and gravy began to flow at 68 degrees Celsius. But we can't eat dolphins all the time. Especially summer. For a long time, information has been found that, according to a study by Japanese Home Economics Institute on real air conditioning of chickens, the taste of chickens will not change much if they heat below 85 degrees Celsius. The problem of food poisoning was said to have been prevented by an hour of heating of more than 75 degrees. So, cold chicken management came about. So it's a little big? But meat is much younger than usual。

Jealousy pickles

The ice, the fresh, the cool, the appetizer of chrysanthemum, the stomach and the spirit

8 po-spring rolls

Quinoma salad

WHAT IS QUINOA? THE MAIN TRADITIONAL FOODS OF THE INDIGENOUS PEOPLES OF INCA, ORIGINALLY FROM THE ANDES OF SOUTH AMERICA, ARE KNOWN BY THE ANCIENT INCA AS “FOOD WOOD” BECAUSE OF THEIR RICH AND COMPREHENSIVE NUTRITIONAL VALUES. BECAUSE IT IS EASY TO DIGEST, HAS A UNIQUE TASTE, HAS LIGHT NUTS, HAS COMPLEMENTARY NUTRIENTS, ENHANCES THE FUNCTIONING OF THE BODY, REPAIRS THE BODY, REGULATES IMMUNIZATION AND ENDOCRINES, PREVENTS DISEASE, RESISTS CANCER, AND LOSES WEIGHT, IT IS CLASSIFIED AS THE WORLD ' S TOP 10 NUTRITIONAL FOODS, WITH THE MOST POTENTIAL GRAINS AND SUPER GRAINS. QUINOA IS ALIEN TO THE AVERAGE CITY, BUT WE JUST HAVE TO REMEMBER ITS VALUES AND CHARACTERISTICS, INTEGRATE THE FOODS THAT FIT IT, AND GIVE OUR FAMILIES AND FRIENDS GREEN, HEALTHY AND CARING WHEN H7N9 COVERS OUR LIVES。