Of the nine food items that are eaten daily, such as wheat, rice and maize, the highest economic value is given to oats, mainly in nutrition, health care and feed. Beta-Portuguese in oats can reduce the increase in glucose content in blood and prevent and control obesity, diabetes and cardiovascular diseases. oatmeal is rich in dietary fibres that clean up intestinal waste. The oatmeal is rich in dietary fibres, which promote gastrointestinal creeping, contribute to defecation, low heat, low sugar index and lower lipid sugar. The nuts contained 36.0 per cent protein, 58.8 per cent fat, 72.6 per cent carbohydrates and vitamins (Vitamin B, E, etc.), trace elements (phosphorus, calcium, zinc, iron), diet fibres, etc. In addition, it contains single, unsaturated fatty acids, including essential fatty acids for humans, such as syroid acids and sub-oil acids. Reducing the risk of type 2 diabetes among women, reducing the rate of cardiac death and removing the free base。
Last mid-Autumn Festival, someone was still in Shanghai and asked him if he had been playing mahjong. Ask him why he did not reward the moon, and he asks me, "Who?" And I hear a pain in my heart, and I think: I will not leave you alone in this world. This year's mid-fall, he's already around me. I knew he liked tacos, but for the first time I wasn't prepared enough to convert the syrup, so I gave up the broad and made this simple version. Although one person assesses that “eat and fall”, it is also made by hand, whether good or bad, that the food is meant. Even though the skin is not soft enough, the material is real. Next year, I'm going to try a real broad five, to take someone's picky mouth and lonely heart...
