Linz Crackers

It's a biscuit with spices, and it's a heartbread cracker that has improved the Austrian famous Linzta. The mix of cinnamon fragrances, lemon crumbs, makes the cookie taste unique, plus the pretense of nuts, the mix of sour sweet sauce, and makes the whole cookie taste thicker and more balanced. It's from the Japanese sweets teacher, Yuko Kubiya, who's in the extreme tastes。

Scrumptious bread

When the incense appears at the table, it represents spring. As a small cook, the vanilla is the most delicious gift of spring, with its short growth cycle, one year in expectation. Every year, before and after the spring rain, the fragrances of fresh green leaves, like Manau and jade, can be made of a variety of delicious buds. The fragrance, the tenderness of the cuisine, is more a wake-up call for childhood buds and a re-emergence of the mother's taste。

Spaghetti

The freshest fragrances have a unique fragrance of plants, and the western way of cooking can also present the unique fragrances of the fragrances, with a little fragrance of pasta and a little fragrance of the fragrance, which is the smell of spring。

Spaghetti

This pasta really suits you, you know, a little partner who wants to be skinny. Without a frying process, cooking noodles are just adding healthy olive oil to make the pasta uniquely refreshing, and the lollipop tastes so delicious. Love it. Love it. Mr. Mans, who doesn't love it, will make you fall in love with this very simple pasta

Cinnamon

Cinnamon

Five grains of porridge

Five grains of rice can be replaced with materials such as ten grains of rice, rough rice, and mushrooms can be boiled with hair, and pines can be added to the food before they lose their taste。

Quinoa

A rainbow with a pine

Eating more than four rainbow vegetables and seeds and nuts every day helps to reduce the incidence of chronic diseases and cancer. It was found that there are cancer-resistant and anti-age-resistant substances in vegetables and vegetables, i.e. pigments of plant biochemicals, which prevent intra-vascular cell disease and reduce chronic diseases and cancers. More than four vegetables and vegetables per day reduce the incidence of cancer. In 1991, the United States launched the “Five Vegetables a Day” campaign, and five years later cancer rates fell by 0.7 per cent per year and mortality rates by 0.5 per cent. It's easy to cook, and one meal meets the nutrients required for a day's fruit."

Pumpkin cassava soup

The best nutrients for the immune force are the fruit and vegetable juices or milk that are properly mixed with these natural unprocessed foods on a daily basis. The nuts contain a wealth of unsaturated fatty acid and reduce cardiovascular diseases. And for chronic stomach disease

Nuts oatmeal

Of the nine food items that are eaten daily, such as wheat, rice and maize, the highest economic value is given to oats, mainly in nutrition, health care and feed. Beta-Portuguese in oats can reduce the increase in glucose content in blood and prevent and control obesity, diabetes and cardiovascular diseases. oatmeal is rich in dietary fibres that clean up intestinal waste. The oatmeal is rich in dietary fibres, which promote gastrointestinal creeping, contribute to defecation, low heat, low sugar index and lower lipid sugar. The nuts contained 36.0 per cent protein, 58.8 per cent fat, 72.6 per cent carbohydrates and vitamins (Vitamin B, E, etc.), trace elements (phosphorus, calcium, zinc, iron), diet fibres, etc. In addition, it contains single, unsaturated fatty acids, including essential fatty acids for humans, such as syroid acids and sub-oil acids. Reducing the risk of type 2 diabetes among women, reducing the rate of cardiac death and removing the free base。