THE SOUTHERNERS EAT MAINLY RICE AND OCCASIONALLY BUY BLACK RICE OR RED RICE TO COOK CONGEE OR TO MAKE DESSERT, WHICH IS RICH IN COLOUR AND HEALTHY. THE RED RICE CONTAINS A WEALTH OF STARCH AND PLANT PROTEIN, WHICH SUPPLEMENT THE PHYSICAL EFFORT CONSUMED AND MAINTAIN NORMAL BODY TEMPERATURE. IT IS RICH IN NUTRIENTS, OF WHICH IRON IS THE MOST ABUNDANT, AND THUS HAS THE EFFECT OF RETRIEVING BLOOD AND PREVENTING ANAEMIA. THE ABUNDANCE OF PHOSPHORUS, VITAMINS A AND B, ON THE OTHER HAND, IMPROVES MALNUTRITION, NIGHT BLINDNESS AND FOOT ANEURYSMS, AND EFFECTIVELY RELIEVES SYMPTOMS SUCH AS FATIGUE, MENTAL DISTRESS AND INSOMNIA. THE PRESENCE OF SUBSTANCES SUCH AS TRANSIC ACIDS, VITAMIN E, AND GLYCOL GLYCOLAMINES HAS THE EFFECT OF INHIBITING CARCINOGENIC SUBSTANCES, ESPECIALLY FOR THE PREVENTION OF COLON CANCER. ALMONDS, WHICH I USED TO BUY ON A TREASURE HUNT, ARE THE SOURCE OF ALMONDS, HAVE A HIGH NUTRITIONAL AND PHARMACEUTICAL VALUE, HAVE A GOOD DIET, HAVE A GREAT HELP TO THE HUMAN BODY, HAVE ALMONDS MADE OF ALMONDS, PREVENT CARDIOVASCULAR DISEASE, REGULATE NON-INTENTIONAL IMMUNE FUNCTIONS, AND HELP TO DISSOLVE CHOLESTEROL, SO THAT IT CAN FERTILIZE HAIR. ALMONDS AND RED RICE MAKE RED MERCURIC ALMONDS, WHICH, IN ADDITION TO DELICIOUS, ARE A VERY GOOD MIX OF NUTRIENTS。
It was previously thought to be a raw vegetable, which was called a chrysanthemum, a form of chrysanthemum, also known as a chrysanthemum, which has anti-bacterium, anti-heating, inflammation, vision, etc. The diarrhea tastes a little bitter, green in colour, and can be fried or mixed, and it is a good food to burn. Because of its taste and its effectiveness in heat and heat, it is widely appreciated and it is very good for summer。
