It's so much fun

It's so much fun

A lot of people like cookies, a lot of kids, a little bit of sweetness, one by one, really can't stop. But friends who have seen the table of ingredients know that the cookies are very high, both in heat and sugar, and they really shouldn't eat much. Today the nursery shares a small snack as good as cookies, the key being sugar-free and starch, made of five grains of powder, with a good stomach effect and a good fit for children with a bad stomach. If you want to lose weight compared to the high-heat cookies at the supermarket, you might want to try this coarse cookies
The chocolate molasses

The chocolate molasses

Two years ago, I started making my own non-favourable foods in the middle of the day, and I learned a lot from my father's cancer surgery, when he returned to leave, just to watch the family, watch the food that everyone makes. This year's son enters a senior year and three years of high school is fast and difficult to survive, and it seems that only through experience can he understand what he can do and do what he wants to eat, as long as he is well, and we all work together. He knows I'm in pain, even if he wants to eat, he always says he wants to lose weight so I don't do that. Well, don't be emotional. Let's do it. Chocolate is his favorite, no matter what. I just asked if I had any cocoa powder at home
Red bean milk congee

Red bean milk congee

The red beans are the best friends of girls, and the rich iron can make you look good. Eating more red beans also contributes to blood circulation and resistance. Combination of the three red beans is more appropriate for porridge, with soft, sticky congee and then milk, sweet and delicious. The milk red bean congee contains a large amount of protein, diet fibre, which is well nourished, prevents the darkness of the skin, reduces the sedimentation of the melanin, dilutes the colours and ensures the smoothing of the skin。
Black wheat country bread

Black wheat country bread

Pure wheat bread, most of which has a gross appearance, is slightly humid, most of which is oil-free and sugar-free. It has a strong abdominal feeling and is in line with modern human diets and helps to control and reduce hypertension. The vast majority of people are not comfortable with this rough bread, the most important of which is chewing their cheeks, which is more comfortable than eating sweet bread. Home making of rye bread is not complicated, even for yeasts. But to save time, we make bread with dry yeast. This time, black wheat bread, sugar-free, oil-free raisins with only a blistering raisin to improve the flavors, is very cumbersome in making and plasticizing. The use of black wheat powder accounted for 30 per cent of the total, and because of its high capacity, the noodles worked well。