stir-fried rapeseed sea rice

stir-fried rapeseed sea rice

Rapeseed is a common green leafy vegetable on the table. It is popular among everyone for its rich nutrition, good taste and simple processing. Rapeseed contains a large amount of carotene and vitamin C, especially the calcium content is the highest among green leafy vegetables, which has the function of enhancing the body's immunity; at the same time, the plant hormones contained in rapeseed can increase the formation of enzymes and prevent carcinogens that enter the human body. Substances have an adsorption and rejection effect, so they have anti-cancer effects; they also have the effect of lowering blood pressure, detoxifying and swelling, relaxing intestines, and strengthening the body.
Sweet pork ribs

Sweet pork ribs

Two dishes in one pot of pork ribs not only save time and effort, but also be economical and delicious! <br />When buying ribs, if the clean ribs and the spine are separated, the price will be different. Of course, honey pork ribs should be stewed cleanly, and the remaining spine can be stewed in soup. Therefore, it is more cost-effective to buy the entire fan. Cook the same pot of ribs and make two dishes easily, which saves heat and is convenient. This is economic, easy to cook and delicious.