HOW CAN VITAMINS IN VEGETABLES BE PRESERVED? WE NEED TO NOTE THAT 1. BEFORE COOKING, BEFORE WASHING, BEFORE IMMERSING, IT SHOULD NOT BE TOO LONG; 2. AFTER CUTTING, BEFORE GETTING FRIED, TO AVOID CHRONIC NUTRIENT LOSS; 3. WHEN COOKING, WITH APPROPRIATE LEVELS OF VINEGAR, THE LOSS OF VITAMIN C CAN BE REDUCED. WE'RE GOING TO HAVE A TASTE FOR THE NUTRIENTS THAT WE KEEP, AND WE'RE GOING TO NEED A HOT, OILY, HOT POT FOR THE CRUMBS. IT'S TOO LATE FOR THE WATER TO COME OUT WHILE THE OIL'S HOT AND THE FIRE'S HOT; BEFORE THE BOILER COMES OUT, YOU CAN COOK SOME VINEGAR NEXT TO THE POT. IT'S GOOD FOOD, BUT IT'S HEALTHY FOR YOU. TRY IT。
“THIS TIME WE MADE A PICKLE A FEW DAYS AGO, AND IT'S OK TO COME BACK TODAY, AND IT'S THE REAL SICHUAN PICKLES, BUT THE SALT WATER IS BEAUTIFUL, EVEN THOUGH THERE IS NO FAT RADISH IN THE HOME! THOSE WHO LEAVE HOME MISS NOT BIG FISH MEAT, BUT THE PICKLE JAR IN THE CORNER OF THEIR HOME. “SICHUAN PICKLES ARE ONE OF THE FOODS THAT MANY PEOPLE LIKE TO EAT, THEIR APPETIZERS, THEIR FOODS, THEIR FOODS, THEIR FOODS, THEIR FOODS, THEIR FOODS, AND THEIR FOODS, WHICH ARE EASY, FAST AND CHEAP. A LOT OF FRIENDS OR COLLEAGUES WHO LIKE TO EAT OUR PICKLES HAVE BEEN LAUGHING AT ME ABOUT HOW SICHUAN PICKLES DO? THAT'S WHY I TOOK THE TIME TO SORT THIS OUT. THE REAL SICHUAN PICKLES ARE REALLY SIMPLE! BUT THERE ARE A LOT OF LITTLE TRICKS TO MAKE A PICKLE. WHAT A BEAUTIFUL WOMAN. I'M PROUD TO HAVE SUCH A WOMAN IN SICHUAN. I'M GOING TO INTRODUCE YOU TO THE REAL SICHUAN PICKLES. SPECULATIONS: VANILLA, EIGHT HORNS, PEPPERS, GUACAMOLE, ICE CREAM, SALT, WHITE-SPLATTERED FOODS: THE FOLLOWING CAN BE PICKED FOR PICKLES, CARROTS, CARROTS, RADISH, CABBAGE, PICKLES, ONIONS, GARLIC, CABBAGE, ETC. THE DISHES CAN BE PURIFIED AND CUT IN ADVANCE, AS WELL AS GINGER, FINGER PEPPERS, GARLIC, DRY WATER, SPARE.”
