Crab and lettuce soup

Crab and lettuce soup

crab<br /> It is rich in protein and trace elements and has a good nourishing effect on the body. Crabs also have anti-tuberculosis effects, and eating crabs is of great benefit to the recovery of tuberculosis. <br /><br />edible effect<br /> Taste: salty, cold, slightly toxic. Meridian tropism: Entering the liver and stomach. Nourishing muscles and tendons, replenishing qi, regulating stomach and digestion, dispelling heat, clearing meridians and meridians, and relieving knots and dispersing blood. It has certain therapeutic effect on congestion, jaundice, waist and leg pain and rheumatoid arthritis. <br /><br />lettuce<br /> The carbohydrate content in lettuce is low, while the content of inorganic salts and vitamins is rich, especially the content of niacin. Niacin is an activator of insulin, and diabetics often eat lettuce to improve the metabolic function of sugar. Lacunce also contains certain amounts of trace elements zinc and iron. Especially the iron in lettuce is easily absorbed by the body. Regular consumption of fresh lettuce can prevent and treat iron deficiency anemia. The potassium ion content in lettuce is rich, which is 27 times that of sodium salt, which is conducive to regulating the salt balance in the body. For patients with hypertension, heart disease, etc., it has the effect of promoting diuretic, lowering blood pressure, and preventing rhythm disorders.
stir-fried shredded lettuce

stir-fried shredded lettuce

Rapeseed has a special fragrance. It is slightly bitter, chewy and fragrant. It tastes tender and has a light green color, like jasper. It can be made of meat or vegetarian, cold or hot, and it has a crisp taste. It is a vegetable that makes people miss. <br /><br />Lactuca is an annual or biennial herb, native to the Mediterranean coast. It was introduced to our country through West Asia in the early seventh century and is widely cultivated in various places. There are two types of lettuce for stems and leaves. The former is cultivated in various places, while the latter is cultivated more in the south and is one of the important vegetables in spring, autumn and winter. <br /><br />Stem lettuce is bred from leaf lettuce through long-term long-term work. The edible part is mainly flower stems, which are tender and edible. Its stems are as fat as bamboo shoots and the meat quality is tender, so it is also known as "lettuce". <br /><br />Efficacy and effects of lettuce: lettuce is sweet, cool and bitter. When entering the intestines and stomach meridians, it has the effects of nourishing the five internal organs, clearing meridians, clearing stomach heat, clearing heat and diuretic. It is used for disorders such as poor urine, blood urine, and milk obstruction. <br /><br />Can be eaten by the general population, but is more suitable for the elderly and children
stir-fried lettuce with ginkgo

stir-fried lettuce with ginkgo

Regular consumption of ginkgo can nourish yin, beautify skin and resist aging, dilate capillaries, promote blood circulation, make people's skin and face rosy, rejuvenate their spirits, and prolong life. It is a health food suitable for all ages and a special dish for guests and guests. The flavonoid glycosides and bitter lactone in the seed kernel also have special preventive and therapeutic effects on diseases such as cerebral thrombosis, Alzheimer's disease, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and cerebral dysfunction.
stir-fried lettuce slices with black fungus

stir-fried lettuce slices with black fungus

Black fungus not only has nutritional effects, but medical research has proved that black fungus also has the functions of replenishing qi and strengthening the body, nourishing the kidney and nourishing the stomach, and promoting blood circulation. It can resist blood coagulation, anti-thrombosis, lower blood lipids, reduce blood viscosity, soften blood vessels, and make blood flow smoothly and reduce the occurrence of cardiovascular diseases. <br />The carbohydrate content in lettuce is low, while the content of inorganic salts and vitamins is rich, especially the content of niacin. Niacin is an activator of insulin, and diabetics often eat lettuce to improve the metabolic function of sugar. Lacunce also contains certain amounts of trace elements zinc and iron. Especially the iron in lettuce is easily absorbed by the body. Regular consumption of fresh lettuce can prevent and treat iron deficiency anemia. The potassium ion content in lettuce is rich, which is 27 times that of sodium salt, which is conducive to regulating the salt balance in the body. For patients with hypertension, heart disease, etc., it has the effect of promoting diuretic, lowering blood pressure, and preventing rhythm disorders.