Potato and corn soup

Potato and corn soup

When I went out brightly that day, I ran into my middle school classmate XUE in the supermarket. XUE was a good classmate of Guanli in middle school. After graduation, he studied business management and now works in a city in the south. He is a typical white-collar worker. After graduation, I only met her once at the 10th anniversary party. At that time, she was still married and was in love with her boyfriend. <br />During this meeting, I saw that XUE's skin was surprisingly good, white and tender. His face was yellow and dark before, but this time it disappeared! This is amazing! At school, many students in the class felt that XUE's skin was very rough and dry, and they comforted her every time when she was bright. This is great. It's XUE's turn to comfort himself. <br />Her bright skin color was a little dark, especially when she just resigned. She had poor sleep and had irregular diet. She ate a lot of peppers. There were pimples all over my face, especially on my forehead. The largest one was the size of soybeans! At that time, I was so distressed that I didn't dare to eat the peppers, but acne still occurred as usual. After the acne disappeared, it left a face full of acne marks. Make the originally yellow skin appear darker! <br />XUE told Hua Liang that you can eat more potatoes in your diet. Potatoes contain polyphenols, which can inhibit the damage caused by free radicals to elastic fiber. This restores elasticity to dull and yellowed skin, especially for skin that is prone to allergies. XUE often uses potatoes, corn, lettuce, and carrots to make soup. First, it does not grow meat, and second, it is used to beautify the skin. Liang Liang listened to this, and it was like a treasure! Hehe, you know, these bright acne marks can still be seen after several years. After getting home, hurry up and make a pot ~
Sweet and sour tofu

Sweet and sour tofu

Tofu is rich in various high-quality proteins, and contains carbohydrates, vegetable oil, iron, calcium, phosphorus, magnesium, etc. A person only needs to eat a small amount of tofu a day to meet his calcium needs for the day. Tofu can supplement human nutrition, help digestion, and promote appetite. Nutrients such as calcium are very beneficial to the growth and development of teeth and bones, and can prevent and treat osteoporosis. The iron in it is of great benefit to the body's blood-producing function. Tofu does not contain cholesterol, so it is a medicinal dish for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. In addition, sterols and stigmasterol in tofu are both effective ingredients in suppressing cancer.
maoxuewang

maoxuewang

It is said that the dish "Maoxuewang" was cooked several decades ago, at the Water Pier of the Ancient Town of Ciqikou, Shapingba, Chongqing, a butcher surnamed Wang treated the leftovers from meat sales every day at a low price. Wang's daughter-in-law Zhang felt it was a pity, so she started a small stall selling chop suey soup on the street. She used pig's head meat, pork bones and peas to make soup. Add pig lung lobes and fat intestines, add ginger, pepper, and cooking wine and simmer it over low heat. It tastes particularly good. By chance, Zhang directly put fresh raw pig blood into the chop suey soup and found that the blood became tender and tasted fresher. Because raw Xuewang was eaten right now, it was named Maoxuewang.
spicy balsamic pot

spicy balsamic pot

Spicy fragrant pot originates from the Tujia flavor of Jinyun Mountain in Chongqing. It is a common practice among local people. It is characterized by mixing sesame, spicy, fresh and fragrant in one pot. It is said that local people usually like to stir-fry a large pot of vegetables with various seasonings and flavors. Whenever there are important guests, they will add meat, seafood, crispy sausage, tender meat, and bamboo shoots to the big pot of cooking they usually eat. The fragrant aroma of bamboo shoots is fragrant. Because the tofu bamboo has been fried in advance, it can absorb the flavor of various meats and seafood, add its own aroma, and mix it together to create a "pot of fragrance"...