stir-fried sausage with lentils

stir-fried sausage with lentils

In winter, I make a lot of sausages and put them away. The general way to eat them is to steam them in a pot and eat them when steaming rice. I saw that everyone was cooking with sausages, which looked similar to sausages, but the sausages had a lot of soy sauce and were dark. Once, there was no meat at home, so I used them to stir-fry lentils, and the taste was not bad. In life, there are always times when you can't be perfect and you can't be demanding, so just settle for the next best thing! Put some carrots in it, which can not only color colors but also enhance nutrition ~~~
stir-fried lentils with white marinated melons

stir-fried lentils with white marinated melons

Lentils are annual twining herbs in the leguminous family. Sown seeds in spring, grow on vines, and bear fruit in summer and autumn. The tender pods are flat and smooth in a green knife shape, and the grains are light green. Each pod has 2-3 seeds. The grains are thick, flat and delicate, and the color is clear and attractive. The production cycle of lentils is long and must be harvested in batches. <br />Foreign lentils are processed into small dishes to accompany the meal. The meat is delicate, crisp, glutinous and refreshing, and is rich in nutrients. It can also be used as medicine to relieve heat and detoxify. It has the function of replenishing blood and is known as the "King of Beans". <br />There is a small dish called "stir-fried lentils with pickled melons". It combines the waxy nature of lentils with the sweetness of pickles. It tastes delicious and is a pure farm dish. <br />White marinated melons-salty melons that are pickled with salt instead of sauce.
Spicy and dry stir-fried lentils

Spicy and dry stir-fried lentils

Winter makes the climate colder, and the yang qi of heaven and earth is hidden and responds to the human body. Winter is also the best time for the human body to recharge its energy. At this stage, humans not only pay attention to health preservation in daily life, but also pay attention to winter supplements in diet and medicines. As the saying goes, medicine is not as good as food. In addition to choosing warm food. Such as chicken, mutton, beef, crucian carp, etc. Also pay attention to reasonable collocation and balanced meals. You can eat more foods that can replenish qi, nourish yin, and replenish liver and kidney. Such as yam, lentils, lily, wolfberry fruit, taro, mullet, chicken, duck meat, etc. Lentils contain more high-quality protein and unsaturated fatty acids, and their mineral and vitamin content are also higher than other vegetables, but we are not aware that it also has important medicinal value. Lentils are sweet, light and slightly warm in nature, and return to the spleen and stomach meridians; they dissipate dampness without dryness and intensity, and strengthen the spleen without stagnation. They are commonly used for spleen deficiency and dampness stopping; they have the effects of regulating the viscera, nourishing the spirit, strengthening the spleen and replenishing qi, relieving heat and dampness, and promoting water and swelling swelling; it mainly treats spleen deficiency and dampness, loose stool, turbid dampness, excessive bleeding in women. It can also be used for summer-heat and dampness injury, vomiting and diarrhea to transform muscles and tendons. Especially suitable for people with weak spleen and stomach.
stir-fried shredded lentils

stir-fried shredded lentils

lentils are sweet and calm in nature, and return to the spleen and stomach meridians<br /><br />It has the effects of invigorating the spleen, regulating the middle, replenishing qi, dispelling dampness, and relieving summer heat<br /><br /> It mainly treats spleen deficiency and dampness, loose stools due to lack of food, turbid dampness, excessive leucorrhea in women, heat and dampness injury, vomiting, diarrhea and transformation of muscles and tendons. <br /><br />If you like to eat spicy food, you can add some pepper to stir-fry to make it more refreshing to serve with the rice.