stir-fried bell pepper with meat

stir-fried bell pepper with meat

Taste salty, fresh and nutritious<br /><br /> Per 100 grams of bell pepper, the calories are about 18kcal<br /><br /> Nutritional ingredients are: moisture: 94.5 grams protein: 1.1 grams fat: 0.3 grams carbohydrates: 2.9 grams fiber: 1.0 grams<br /><br /> Other nutrients: calcium, phosphorus, iron, carotene, vitamin C<br /><br /> It can remove dampness, soothe nerves, detoxify and diuretic, prevent scurvy, etc.<br /><br /> Frequent consumption can make skin delicate and white, enhance body resistance, and make hair dark and bright<br /><br /> and reduce melanin spots caused by sun exposure on the skin