Bitter summer refers to the phenomenon that after entering summer due to rising temperatures, appetite decreases, food intake decreases significantly compared with other seasons, and is accompanied by physical fatigue, fatigue, lack of spirit, low work efficiency and weight loss. <br /><br />Bitter summer is actually not terrible. Paying attention to changes in taste in diet and good living habits will definitely eliminate the symptoms of bitter summer. <br /><br />Many people lose a lot of water and salt in summer due to sweating too much, which can easily lead to loss of appetite and lack of want to eat anything. The beans on the market now have thick, crispy and tender meat. Making some sour beans at home is affordable, simple and hygienic, and you will definitely feel safe to eat...
Sour beans are pickled beans. Beans are rich in high-quality protein, carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. The B vitamins contained in it can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinase activity, help digestion and increase appetite. The raw materials of sour beans are easy to buy. They are simple to make, natural and green. They are delicious, fragrant, tender and crispy. They can be eaten alone, but are also a good side dish for frying, boiling, roasting and stewing.
