THE KRILL DIRECTLY DELIVERED FROM THE SOUTH POLE THAT WAS BOUGHT IN KYOTO THE OTHER DAY INCLUDED TWO FROZEN SHELLFISH AND TWO SHELLED WHOLE SHRIMP. IT IS CONVENIENT TO TAKE A PIECE OF IT FOR IMMEDIATE USE WITHOUT REPEATED UNFROZEN OR SHREDDED. I USED ONE OF THESE SHRIMP MEATS AND RADISH TO MAKE THE WHEAT, AND IT WAS DELICIOUS, AND THE SKIN WAS Q-BALL. SHRIMP IS WELL NOURISHED, ITS MEAT IS SOFT AND DIGESTIBLE, AND IT IS AN EXCELLENT FOOD FOR THOSE WHO ARE WEAK AND IN NEED OF MAINTENANCE AFTER ILLNESS. SHRIMP CONTAINS RICH MAGNESIUM, WHICH IS AN IMPORTANT REGULATING FACTOR FOR HEART ACTIVITY AND A GOOD PROTECTION OF THE CARDIOVASCULAR SYSTEM. IT REDUCES CHOLESTEROL LEVELS IN BLOOD, PREVENTS ARTERY SCLEROSIS, AND EXPANDS THE CORONARY ARTERY TO PREVENT HYPERTENSION AND MYOCARDIAL INFARCTION. SHRIMP IS ALSO RICH IN PHOSPHORUS, CALCIUM, ESPECIALLY FOR CHILDREN AND PREGNANT WOMEN. SHRIMP IS TEMPERATE, AND THE ELDERLY, PREGNANT WOMEN, PEOPLE WITH CARDIOVASCULAR DISEASES, RENAL IMPOTENCE, AND PEOPLE WITH WEAK HIPS ARE MORE SUITABLE FOR CONSUMPTION; THEY ARE ALSO SUITABLE FOR THOSE WITH CALCIUM-DEFICIT CRAMPS。