Ziyang steamed basin

[Ziyang Steamed Pot] first originated in Hanwang Town, Ziyang County. It was first served as a dish when the Hanjiang River workers were resting for a happy gathering, and later developed into the finale of the New Year's Eve reunion dinner. <br /><br />Steamed basin is a valuable dish in Ziyang and is rarely eaten in ordinary times. It is just a must for the reunion dinner on the evening of New Year's Eve. As a big dish, it celebrates the bumper harvest in the old year and wishes a happy new year, a happy family, and a rich life all year round. This dish is only available at banquets when wealthy families entertain distinguished guests and host weddings and weddings. Close relatives and friends who have been away for a long time and come back to welcome the family, or go far away for a grand trip, also make this dish. The steaming basin reflects the owner's sincerity and kindness. It is large, full of chicken, thick trotters, fragrant egg dumplings, abundant vegetables, and delicious and mellow soup.

Beijing cake honey yam

Ingredients: iron stick yam

white sugar yam

When steamed yam is eaten, it will retain its unique nutrients ~ Everyone can eat more at ordinary times ~~

Stewed pork knuckles with yam and ginkgo

[Stewed pork knuckles with yam and ginkgo] is a traditional stew. This stew has a thick soup and is nutritious and healthy. Add red dates and figs to stew to give this nourishing and heart-warming soup a unique taste buds experience. Red dates nourish qi, nourish blood and soothe the nerves. Figs clear heat, moisten lungs, moisten intestines and promote lactation. Red dates and figs both have the effect of strengthening the spleen and nourishing the stomach.

braised pork ribs

Another pork ribs recipe. I have made it twice and both are delicious.

Yam pork ribs soup

Nutritional value of yam:<br /> Tonify without stagnation, avoid heat and impatience, invigorate the spleen and stomach, and help digestion. <br />Yam is rich in cellulose and choline, a large amount of mucus protein, vitamins and trace elements, which can effectively prevent the precipitation of blood lipids on the blood vessel wall, prevent cardiovascular diseases, and achieve the effects of nourishing the mind and prolonging life. <br />Yams also contain digestive enzymes that promote the decomposition of protein and starch. It is a health product for people with indigestion, and can promote metabolism and reduce excess fat.

Red bean, peanut and yam porridge

These few days, my stomach feels like rebellion, and I'm not very comfortable. <br />I often cook some porridge to nourish and nourish my stomach, hoping to have some effect.

Tomato and yam soup

Yam is sweet and calm in nature, and enters the lungs, spleen, and kidney meridians; it is not dry or greasy; it has the effect of strengthening the spleen and replenishing the lungs, replenishing the stomach and kidney, strengthening the kidney and replenishing the essence, improving the ears and improving eyesight, helping the five internal organs, strengthening the bones, long-lasting nerves, lowering blood sugar, prolonging life. Eating more yams is good for your body.

Yam and tomato tofu soup

Tomatoes are not only rich in vitamins A, C, B1, B2, carotene and calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, but also contain protein, carbohydrates, organic acids, and cellulose. In recent years, research by nutrition experts has found that tomatoes also have new health effects and medicinal value in preventing and treating various diseases. Therefore, tomatoes are nutritious and are a household name. The soup tastes a little sweet and sour when added with tomatoes.

Yams, mushrooms and fungus soup

Tiantou yam and shiitake mushrooms are very nutritious dishes. Tiantou yam is more effective for diabetic patients. This soup will taste fresh when added to sea fungus.