oven dish

Garlic barbeque

VicentaLakin

For us living in coastal cities, there must be a lot of seafood on the table, and although the sea is sealed and fish is missing, the shellfish species are rich. Perhaps because of the low temperature of the sea water, seafood appears to be more beautiful than the South. It tastes really good。

Roast eggplant

VicentaLakin

Let's change the way we eat the eggplant. It's usually too greasy for eggplants and soy-cracked eggplants to eat, and it's not good if they don't. It reduces the intake of oil and it's completely different from the taste of eggplant stew。

It's a great barbecue

VicentaLakin

Aunt Guangdong came back and brought me an only-child garlic. It smells so good, it's used to bake ribs today. It's been more than three hours. It's delicious. The ribs are usually baked with tin paper, then decorated to the surface, and this is the best color。

Piper tin veal

VicentaLakin

For the first time, the oven was really very fresh, it preserved the taste of beef itself, better kept the food safe and less oil, and made the same taste of chefs in the face of the many additives that are outside。

Spicy roasted corn

VicentaLakin

Sweet, baked corn

VicentaLakin

Sweat and garlic barbecue

VicentaLakin

If I want to eat barbecue, I'm going to have to give him the whole barbecue. It's not that bad, so it's a good choice to use fine salt and raw meat. Today's meat tastes good enough to be baked, and it spends more than an hour. It really tastes great, and friends like it and try it. When it tastes like salt, it doesn't suit the fine salt. The fine salt dissolves better, so the meat tastes more evenly。

Baked golden mushrooms

VicentaLakin

IT'S VERY SIMPLE AND DELICIOUS. THE NUTRITIONAL VALUE OF GOLDEN MUSHROOMS 1 AND THE SUBSTANCE KNOWN AS PORPHYLLOXIN ARE PRESENT. B. THE NUTRITIONAL CHARACTERISTICS OF GOLDEN NEEDLE MUSHROOMS ARE LOW-CALORIE, HIGH-PROTEIN, LOW-FAT, SUGARY AND MULTIVITAMIN. 3. GOLD NEEDLE MUSHROOMS ARE RICH IN VITAMIN B, VITAMIN C, CARBOHYDRATES, CARROTS, ZINC, AMINO ACID, ETC. 4 - 8.87% PROTEIN, 60.2% CARBOHYDRATES, 7.4% COARSE FIBRES, OFTEN CONSUMED TO PREVENT ULCER DISEASE. 5 THE GOLDEN NEEDLE MUSHROOMS CONTAIN THE COMPLETE COMPOSITION OF ESSENTIAL AMINO ACIDS IN HUMANS, WITH PARTICULARLY ABUNDANT LYSINE AND REFINED AMINO ACIDS AND RELATIVELY HIGH ZINC CONTENT. 6. THE CONTENT OF LYSINE AMINO ACID IS VERY RICH, HIGHER THAN THAT OF THE GENERAL MUSHROOMS, ESPECIALLY LYSINE, WHICH HAS THE FUNCTION OF PROMOTING THE INTELLECTUAL DEVELOPMENT OF CHILDREN。

♪ Secretly baked chicken ♪

VicentaLakin

To be honest, it's the first time I've made a roast chicken with an oven. I've been in love with baking for years, and I feel really ashamed of my two ovens. Mother's Day is coming up, I haven't thought of anything. Let's make a roast chicken for my parents! They'll be so happy

salmon vegetable salad

VicentaLakin

It's a nicer meal that you've eaten in a restaurant before it's relatively light, and it's more like, it's fresh and nutritious, and you know that salmon is particularly nutritious, and that they contain rich, unsaturated fatty acids, which can effectively raise high-density protein cholesterol, reduce blood resin and low-density lipid cholesterol, combat cardiovascular diseases, etc. It's better with vegetables.