high-value
VicentaLakin
BANANAS, THEIR MEAT IS SOFT AND SWEET. IT'S CALLED "THE FRUIT OF WISDOM". THE NUTRIENTS ARE VERY ABUNDANT, WITH 1.2 G PROTEIN PER 100 GRAMS OF FRUIT MEAT, 0.5 G FAT, 19.5 G CARBOHYDRATES, 0.9 G COARSE FIBRES, 9 MG CALCIUM, 31 MG PHOSPHOROUS, 0.6 MG IRON, AND ALSO A COMBINATION OF CARROTS, SULPHATE, SOOT ACID, VITAMIN C, VITAMIN E AND ABUNDANT POTASSIUM. TODAY I MADE A BANANA MUFFIN WITH BANANAS, EGGS, MILK, ETC., AND THE KIDS LIKED CREAM, SO I PUT CREAM ON IT AND MADE IT A CAKE, MADE IT A LITTLE MORE DELICIOUS, MADE THE LITTLE ONE A CUP OF TEA FOR THE AFTERNOON