Shandong cuisine

Crispy whitebait

IsomBeatty

Taihu Lake in Wujun produces a famous food. It is named after the three flavors of Taihu Lake, namely whitebait, white fish and white shrimp. Therefore, it is called: Taihu Lake Three Whites. This statement is established by convention, is ancient and vivid. <br />Taihu Lake is white:<br /> Taihu whitebait is more than two inches long and slightly round in body length. It is shaped like a jade hairpin. It seems to have no bones or intestines. It is delicate and transparent, and its color is like silver. Therefore, it is called whitebait. During the Spring and Autumn Period, Taihu Lake was rich in silver fish. The famous line of the Song Dynasty poet "Silver fish under the frost after spring" listed silver fish and perch as treasures among fish. During the Kangxi period of the Qing Dynasty, whitebait was listed as a "tribute". Whitebait was originally a marine fish, but later settled in Taihu Lake and thrived. It is a precious specialty of Taihu Lake. Silver fish is tender and nutritious. It has no scales, thorns and fishy smell. It can cook various delicacies and is deeply loved by consumers at home and abroad. Whitebait is also a traditional foreign trade product of Jiangsu. Taihu brand frozen whitebait has a long reputation internationally. The Japanese often make whitebait with herring seeds and sea urchin sauce, and add seasonings to make precious dishes. Sun the whitebait until it is dried, and its color, aroma, taste and shape remain unchanged for a long time. Before cooking, soak it in water to make it soft and boneless to make various seasonal famous dishes, which are no worse than fresh whitebait. <br />Characteristics: Golden yellow in color, crisp on the outside and tender on the inside, delicious in taste. <br />Efficacy: Whitebait is rich in protein, calcium, phosphorus, iron and vitamins and other nutrients. It has a low fat content. It is good at nourishing the spleen and stomach, and can nourish the lungs and promote water. <br />This is a Suxi style home-cooked dish.

Meat pie and cabbage soup

TyraWuckert

Meatloaf is also a Chaoshan specialty. The taste is similar to pork meatballs. The difference is that the patty is made into a round cake shape weighing several kilograms. It is cut into strips and sold when buying it. It is usually liked when cooking noodle soup. It's also good to fry or make soup.

Roasted crucian carp with tomato

JayneMcLaughlin

We have a lot of fish here, all kinds of fish, mostly marine fish. This carp is brackish and semi-fresh water. It is slightly more delicious than ordinary river ponds. It is not as fishy, but the meat is really very tender. So I will buy it often and usually braise it. This time, I add tomatoes to it, which is sour and sweet in summer and makes it appetizing.

Vinegar empty heart attack

KarenLarson

To be honest, I have always felt that among all vegetables, water spinach is the most nutritious, so I have rarely eaten water spinach in the past. However, this year's weird weather has resulted in very few varieties of vegetables, and I eat them all the same. Even the value of water spinach has doubled, from a few cents a pound to more than two yuan a pound. Sometimes people just wonder that when they cost a few cents, they don't bother to eat it. When the price rises, it becomes precious, but they fall in love. <br />Today's dish is served with garlic and rice vinegar. It is crispy and sour. It is very refreshing to go with porridge or eat.

Hot noodle soup with bean

AminaJacobs

Ingredients: chicken essence,eggs,green onion,edible oil,edible salt,bean

Sauce Meat and Vegetable Shredded Sliced Sauce

LaurenceLesch

Ingredients: sesame paste,garlic,Longhou sauce,shredded carrot,shredded chicken

Crispy jellyfish skin

EstefaniaZboncak

In southern Fujian, there is usually a cold dish platter before the banquet, and there must be a compartment of cold jellyfish skin inside. Outside banquets, it is a common dish both in families and restaurants. Using cucumber and cilantro to serve the jellyfish skin cold salad has the best taste and flavor. This dish is crisp and refreshing. You never get tired of eating for a long time. <br />A good jellyfish head is white, tan or red amber, has thick meat, no sediment and other impurities, and has a crisp and tough taste. <br />Jellyfish are extremely rich in nutrients. Their unique nutritional components are extremely low in fat content and rich in protein and inorganic salts. Especially contains iodine, which is lacking in people's diet. It is a nutritious food with high protein, low fat and low calories. <br />According to Li Shizhen's "Compendium of Materia Medica", jellyfish has the functions of clearing heat and detoxifying, resolving phlegm and softening hard masses, lowering blood pressure and swelling, and has curative effects on tracheitis, asthma, hypertension, gastric ulcer and other diseases. In addition, jellyfish has the effect of preventing the spread of wounds and promoting epithelial formation, dilating blood vessels, lowering blood pressure, eliminating phlegm and qi, and moistening the intestines and eliminating accumulation.

abalone in oyster sauce

AmayaBogisich

In summer, fresh small abalone are sold everywhere in coastal cities. For example, the size of eight or nine heads is only a few yuan each. As long as you have oyster sauce and abalone juice, you can make it like a chef at home. Everyone can try it if you have time!

Moo Shu Pork

AbigaleLarson

Ingredients: chicken essence,salt,cucumber,mushrooms,fungus,pork,eggs,cooking wine,soy sauce,onion,Jiang,starch,vinegar,sugar,red pepper,sesame oil

water passing fish

RowanShields

As the name suggests, swimming fish is to first put the fish in a pot with water and then sprinkle it with the seasonings. It is good for your body to minimize high-temperature frying in the hot summer. <br />Overwater fish are simple to make, have bright color, sweet and sour taste, and maintain good nutrition during the production process. It's easy to make and can be used even to entertain guests.