Shandong cuisine
ReidFrami
When I was a child, every time the water spinach was on the market, the water spinach stalks were the most popular in my house. No matter how I stir-fried, I felt crispy, tender and delicious, especially one of my mother's favorite dishes-stir-fried thousands of water spinach stalks. <br /><br />Water spinach, also known as water spinach, heartless vegetables, and heart-warming vegetables. It is one of the main green leafy vegetables in summer and autumn. The chlorophyll in water spinach is known as the "green spirit". It can clean teeth to prevent caries, eliminate bad breath, and strengthen skin. It can be called a beauty product. It is rich in crude cellulose. This edible fiber is composed of cellulose, hemicellulose, lignin, gum and pectin. It has the effects of promoting intestinal peristalsis, relaxing bowel and detoxifying. It can prevent heatstroke and relieve fever, cool blood and detoxify, and prevent diarrhea. The protein content in the tender shoots is 4 times higher than that of the same amount of tomatoes, the calcium content is more than 12 times higher than that of tomatoes, and contains more carotene. <br /><br />Water spinach is an alkaline food and contains elements such as potassium and chlorine that regulate water-liquid balance. After eating, it can reduce the acidity of the intestine and prevent bacterial imbalance in the intestine. In the hot summer, it is easy to cause palpitation symptoms due to excessive sweating. You can eat more vegetables rich in potassium such as water spinach and edamame.
CydneyWeimann
Crucian carp is also beneficial to the effects of water on swelling, replenishing qi and strengthening the spleen, clearing heat and detoxifying. Lycium barbarum leaves have the effects of nourishing yin and replenishing blood, nourishing liver and kidney, clearing heat and quenching thirst, and replenishing essence and improving eyesight. Clam meat has the effects of nourishing yin and improving eyesight, softening and resolving phlegm. This soup has the effects of clearing liver, improving eyesight, clearing heat and detoxifying. The carp soup itself is very fresh and sweet, and adding clams adds to the freshness. <br /><br />It is not difficult to make fish soup with thick dictamni and sweet taste. You only need to master four tips:<br /> 1. Sprinkle a little salt when frying the fish;<br /> 2. After frying the fish, pour in cooking wine;<br /> 3. Add appropriate amount of water (just cover the fish noodles with water), boil over high heat until the soup turns white, then add appropriate amount of hot water, boil over low heat and continue to simmer for about 10 minutes. <br />4. During the boiling process, remove the oil foam on the surface.
DestineeSatterfield
Tofu is really a free meal without getting tired of it. It is delicious no matter how you eat it, stir-fried, stewed, and stewed. No matter how much you eat, you won't feel tired. If life was without tofu, how much happiness would it be? Hehe, that's a bit exaggerated, but in daily life, tofu must be indispensable on the dining tables of every household, at least beans are indispensable. There will always be people who won't eat something, but few people say they won't eat tofu. Today, this double-pepper tofu is very common, but it is also the home-cooked dish with the highest serving rate. The most important thing is good quality and low price.
