Cantonese cuisine
VicentaLakin
For pumpkins, not only is it relatively cheap, but it is also rich in vitamins and calcium and phosphorus, which are good at digestive consumption. They contain fruit glue that protects the gastrointestinal mucous membranes from the irritation of rough foods. The pumpkins also contribute to courage, strengthen gastrointestinal creeping and help digest foods. Pumpkin's colour is more visible, and other foods can produce a variety of beautiful foods, such as pumpkin rolls, pumpkin soup round, pumpkin buns, pumpkin cake, pumpkin pie, etc. Today, we make a pumpkin with a red bean and a pumpkin cake, and it's very beautiful, and it's still fresh when it's fried, and it's very sweet and soft, and it's very delicious for our husbands and children。
VicentaLakin
Shaw was always looking forward to spring in a single winter. Spring is one of the most beautiful seasons of the year, and it is also a canvas of life colours, new green, green, green, green, green, green with eyes, soft in our eyes. And a little red, a little yellow, a little pink, a little purple, surprises us in the eyes. Our table should be slowly coloured, and each food contains its own specific plant nutrients, but if we speak too much about plant nutrients, many things need not remember their names and characteristics, but rather spend more effort on the color of our daily diet, because plant nutrients from different health functions usually appear on different colours of fruit and vegetables, and if we eat enough “five colour vegetables” every day, we can absorb a wide variety of plant nutrients. Today, we have tofu, tofu, fungus and peppers for a spring festival, and we have to use pelican oil for the fresh, and the cooking is eye-bearing and nutritious。