northeast dish
VidaD'Amore
When I was a child in Gulangyu, my favorite thing was to go to the beach, swim in summer, and dig sea turtles and sea stone flowers in winter. <br />I remember once digging sea booms on the rocks of Dade Kee Beach and seeing two fishermen cooking on a fishing boat next to me.<br /> We were all surprised when they put Qinglan (a kind of fish, in southern Fujian) and the conch into the pot and cooked it!~~~ <br />Later, I learned that seafood can be stewed in one pot, and the taste is still so good! <br />In 2007, I returned to Xiamen again, and the husband of Aji, an old neighbor of Gulangyu, invited me to eat this Eight Immortals Crossing the Sea. <br />The Eight Immortals Crossing the Sea-is a clear soup made from various shellfish, fish, shrimp, and crab. <br />Original enjoyment!
WhitneyWalsh
Di San Xian is a common home-cooked dish in Northeast China. It tastes delicious and is very good for rice. It can be said that rice suffers. Most restaurants use Di San Xian to oil potatoes, eggplant and green peppers in large amounts of oil, so the finished product looks very It is bright and bright, but nutrition experts point out that no matter how healthy vegetarian dishes are after taking a "oil-pan bath", they become unhealthy. Although the three delicacies are vegetarian dishes, once they are overcooked, their calories are higher than meat. The main ingredients of the three delicacies are potatoes, eggplant and green peppers. After potatoes are fried at high temperatures, they will produce carcinogens such as acrylamide; eggplants are rich in vitamin P and inhibitory keratin. They can lower blood lipids when eaten frequently, but they have a strong oil absorption ability. The fried eggplants are simply turned into small oil bags; Green peppers are "baptized" in the oil pan, and vitamin C is almost exhausted. <br />In this way, although the three delicacies are delicious, they are not suitable for eating more. If the family makes the three delicacies themselves, they can have less oil. Today, the third delicacies I made are not fried in oil, but fried in a small amount of oil. Although it is also more oil than the usual stir-fried food, it is already less oily compared with the ones in restaurants.