Guizhou cuisine
MyrnaRohan
Xinping is a Yi and Dai Autonomous County in Yunnan. There are 17 ethnic groups in the county, including Yi, Dai, Hani, Lahu, Hui, Bai, Miao, and Han. Their ethnic customs are unique and their specialties are attractive. The Dai people in Xinping are commonly known as the Huayao Dai people because they wrap a specially made colored woven cotton belt more than ten feet long into a flower waist about one foot wide to tie the skirt. <br /><br />Xinping pickles are very famous in Yunnan. There are stalls selling Xinping pickles in almost every vegetable market in Kunming. Go to Dongsi Street on the weekend, which has recently become a New Year's Street and sells a lot of food. Seeing Xinping pickles sold, it looks delicious! <br /><br />I bought some and made pickled cabbage fish home. The authentic Sichuan pickled cabbage fish uses kimchi, and I use pickles. The ingredients are some leftover vegetables from home. I have to eat them quickly, so I cook them together.
LornaFlatley
"Kimchi" tastes very appetizing, and it is delicious whether mixed or fried. This is also a consensus shared by many Sichuan people and friends who like to eat kimchi. However, in the past, many people thought that kimchi was an unhealthy pickled food, and some even thought that it contained carcinogens. In fact, this is not the case. In recent years, nutritionists have conducted nutritional and physical analysis of kimchi. Tests have confirmed that eating kimchi will not only not cause harm to the human body, but will be beneficial to health and is a better health food. <br />Because kimchi produces a large amount of lactic acid bacteria after fermentation, it can help the human gastrointestinal system digest, kill harmful bacteria, and play an appetizing role. After fermentation, fresh vegetables not only lose very little nutrients, but also retain most of their vitamins. <br />In the past, people thought that kimchi contained carcinogens, because during the production process of kimchi, salting with salt and water would produce a large amount of nitrite. If the human body ingested too much nitrite, it would cause harm to the body and even cause cancer, because nitrite is a carcinogenic substance. Later, after experiments, it was found that during the brewing process of kimchi, the content and formation of nitrite would peak in the first 3-4 days. However, as the curing time went by, when the kimchi was cured for 5 days, the nitrite content would gradually weaken. After curing for 15-20 days, the kimchi would basically disappear through a series of chemical and physical reactions during the fermentation process, but most of the nutrients in the vegetables would still exist. Therefore, it was concluded that, Kimchi is a healthy and edible pickled food. <br />Through the above experiments, it has been proved that many friends in Sichuan who like to eat "bathing kimchi" should pay attention. It is an unhealthy way to eat. "Bathing kimchi" is actually a kind of kimchi made by quick marinating. It is kimchi that is eaten after marinating vegetables in old stock for a day or two. As you may not know, the nitrite content in kimchi is at its highest at this time, so you must not eat it any more. It is an unhealthy way to eat it. You must marinate the kimchi thoroughly for a long time. In fact, eating old kimchi is the healthiest way to eat it. <br />Today, kimchi and kimchi soup are used to make a dish that is most suitable for winter consumption, called "sour soup fish head". The method is as follows;
TerenceFritsch
Every time I think of pickled cabbage fish that appetites my cravings, I drool from my teeth. So I started cooking it, but it was a bit troublesome to make pickled cabbage fish, but if you wanted to have a good taste, you had to be lazy. I like to make it with grass carp. The meat is tender and has few thorns, and it is smooth in my mouth to satisfy my cravings. <br /><br />[Nutritional Analysis]<br /> Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients; grass carp is rich in selenium. Regular consumption has anti-aging and beautifying effects, and it also has certain preventive and therapeutic effects on tumors;<br /><br />[Dietary Effect]<br /> Grass carp is sweet, warm and non-toxic, and enters the liver and stomach meridians. It has the effects of warming the stomach and regulating the middle, calming liver yang, expelling wind, treating arthralgia, intercepting malaria, and nourishing the intestines and clearing the eyes;<br /> Indications for deficiency fatigue, headache due to wind deficiency, hyperactivity of liver yang, hypertension, headache, and chronic malaria. For people with thin bodies and poor appetite, grass carp meat is tender but not greasy, and can appetizing and nourishing. <br /><br />[Suitable for the crowd]<br /> It can be eaten by the general population, and is especially suitable for patients with fatigue deficiency, headache due to wind deficiency, liver yang hyperactivity, hypertension, headache, chronic malaria, and cardiovascular diseases.
