xiaohan
KieraLedner
Glutinous rice, also known as glutinous rice, is a type of rice. It contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B family and starch. It is a food suitable for warming and strengthening. It has mild nourishing effects such as replenishing qi and warming the stomach. Traditional Chinese medicine believes that it has sweet taste and warm nature, which can nourish the body's integrity and play a role in preventing cold and nourishing. <br /><br />The main function of glutinous rice is to warm and nourish the spleen and stomach. Therefore, if some people with deficiency of spleen and stomach and often diarrhea take it, it can also have a good therapeutic effect. In addition, it can also relieve symptoms such as night sweats caused by qi deficiency, swelling of the waist and abdomen during pregnancy, and shortness of breath and fatigue after labor injuries. The traditional Chinese medicine classic "Materia Medica Sutra Shu Lun" fully explains the health care role of glutinous rice, saying that glutinous rice is "the valley that nourishes the spleen and stomach and nourishes the lung qi. If the spleen and stomach benefit, then the center (referring to the human stomach) warms itself and the strength is firm; warming can nourish the qi, and if the qi is smooth, the body will become more hot, which is suitable for those with deficiency of the spleen and lungs." Especially suitable for women.