children's Day

Two-color purple potato butterfly roll

Two-color purple potato butterfly roll

DianaLakin

Purple sweet potatoes are rich in nutrients and have special health functions. They contain a large amount of anthocyanins with high medicinal value. <br />Anthocyanins have preventive and therapeutic effects on more than 100 diseases and are known as the seventh essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals. <br />This pasta is added with nutritious and healthy purple potato flour to make it into a beautiful butterfly shape, which is very eye-catching and healthy.
Homemade peanut butter

Homemade peanut butter

KennyKshlerin

Recently, because my stomach is not very good, and the food I eat is too hard or it hurts if I eat too much, so I can only eat less and more meals. But the conditions at work are no better than at home, so I can only eat less. A few days ago, a colleague at work went shopping in the middle of the night and brought me a peach and plum strawberry jam sandwich. After I saw it, I told him: "The strawberry jam is not as good as the peanut butter!!!" My colleague replied to us: "I'll do it." But I couldn't help but think of the aroma and delicious peanut butter. I went to the supermarket and felt that the peanut butter sold in the supermarket was too expensive. I happened to have peanuts left over from the last time I made sweet potato saqima at home, so I decided to make my own peanut butter. Do it yourself and have enough food and clothing, right?!!!
Small animal steamed buns

Small animal steamed buns

ZoieParisian

1 Benefiting liver and improving eyesight: Carrots contain a large amount of carotene, which has the effect of replenishing liver and improving eyesight and can treat night blindness.<br /> 2. Diaphragm and broaden the intestines: Carrots contain plant fiber, are highly absorbent, and easily expand in the intestines. They are the "filling substance" in the intestines, which can strengthen the peristalsis of the intestines, thereby relaxing the diaphragm and widening the intestines, and relaxing the bowel. Prevent cancer<br /> 3. Strengthen the spleen and eliminate crates: Vitamin A is an essential substance for the normal growth and development of bones. It contributes to cell proliferation and growth. It is an element of body growth and is of great significance in promoting the growth and development of infants and young children.<br /> 4. Enhance immune function: The conversion of carotene into vitamin A helps enhance the body's immune function and plays an important role in preventing epithelial cell cancer. Lignin in carrots can also improve the body's immune mechanism and indirectly eliminate cancer cells<br /> 5. Hypoglycemic and lipid-lowering: Carrots also contain hypoglycemic substances and are a good food for diabetic patients. Some of the ingredients they contain, such as quercetin and shanbiao phenol, can increase coronary blood flow, reduce blood lipids, and promote the synthesis of adrenalin, as well as antihypertensive and heart-strengthening effects. They are a good food therapy for patients with hypertension and coronary heart disease. <br />Whether the steamed buns are delicious or not is very important, and of course, the quality of the flour is also very important. Share your experience in hairdressing, hoping to help friends who don't know how to hairdressing yet.
peanut shortcake

peanut shortcake

D'angeloKub

I have made this cookie many times. It is crispy, fragrant and delicious. My husband and I eat four pieces a day, and my son runs out of cookies so quickly at home during the holiday. One day before the New Year, my nephew came to my house. The two children played and ate. Soon, they reimbursed the freshly made biscuits. My nephew shouted that they were delicious, but I made them twice that day. The formula came from Junzhi, and the amount of sugar was reduced a little.