dessert recipes

Yogurt mango mousse cake

VicentaLakin

Mangomus

VicentaLakin

mango is a popular fruit rich in sugar, food fibre, vitamins and minerals. mango, in addition to cuisine, has many effects on the human body: one, improvement of constipation and the abundance of dietary fibres in mango, which, on the one hand, can inflate water and soften faeces, and on the other, enhance gastrointestinal creeping and promote digestion so as to achieve perfunctory effects; mangoes, while delicious and of many benefits, are not suitable for all population groups because they contain very high sugar, and therefore are not suitable for over-eating diabetes patients. if you eat, it is recommended to choose between meals up to 200 g per day. in addition, mangos are more susceptible to sensitization, and allergies are carefully eaten

Coconut cream

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The souffle

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The souffle

Sugar melon

VicentaLakin

Summer must be prepared for the appetizer of the greasy blends. Summer inflammation and water supplementation in watermelons are indispensable fruits for the heat. As snacks, you can also eat at the table. Let's eat another way, a little more color, a little more fun。

Four sauerkraut, low-fat fruit and yogurt

VicentaLakin

It's not that hot this summer, and it's become interesting. In particular, there are children at home who can be given a “sweet hand” to make a few cups of low-fat yogurt ice cream and enjoy the cool while not worrying about heat overcalculation。

Cool double-coloured ice powder

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Hot day, try this cool double-coloured ice powder. The entrance is sweet, it's cool, it's sweet。

Red cream

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Tastes good enough for a teary Olio

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Zero-failed sweets, without ovens. Summer tea is so perfect! It's so simple. Zero base is a success

Bean beans, mango mousse cake

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