baby food recipes
AbigaleLarson
There is a place called Pantang in Xiguan, Guangzhou. It is a water town in Liwan District, Guangzhou. It has beautiful scenery and has a long history of Guangzhou's local specialties-"Pantang Five Show"(horse chestnut, water chestnut, rice mushroom, lotus root, and bamboo shoots). Among them, Pantang horseshoe is the most famous. After being ground into powder, it is fragrant and slippery, which is very exciting. <br /><br />Water chestnut is water chestnut. Its phosphorus content is very high. It can promote human growth and development and maintain physiological functions. It is of great benefit to the development of teeth and bones. Therefore, water chestnut is especially suitable for children. Horseshoe also has a good effect of clearing heat and purging fire. It can not only clear heat and promote salivation, but also supplement nutrition. It is most suitable for patients with fever. It also has the effects of cooling blood and detoxifying, relieving fever and quenching thirst, diuretic and relaxing bowel, dispelling dampness and phlegm, and promoting digestion and removing distension. However, it is an aquatic vegetable that is extremely susceptible to pollution and is prone to poisoning when eaten raw. It is recommended to eat it after cooking.
MaudieWuckert
For health preservation in autumn, give your family a bowl of sweet white fungus, pumpkin and red dates soup! <br />Tremella, also known as white fungus, snow ear, Tremella seed, etc., is known as the "crown of fungi". It has a flat nature, sweet, light and non-toxic taste. Tremella is not only a valuable nutritional tonic, but also a tonic for strengthening the body. Successive royal aristocrats have regarded Tremella as a "product that prolongs life" and a "medicine for eternal life." Tremella is flat and non-toxic. It not only has the effect of replenishing the spleen and appetizing appetite, but also has the effect of replenishing qi and clearing the intestines. It can also nourish yin and moisten the lungs. In addition, Tremella can also enhance human immunity and enhance tumor patients 'tolerance to radiation and chemotherapy. <br />Red dates, also known as jujube. Since the occupation, it has been listed as one of the "five fruits"(peach, plum, plum, apricot, jujube) and has a long history. The most prominent feature of jujube is its high vitamin content. Jujube has the reputation of "natural vitamin pills". <br />Pumpkin contains starch protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. Pumpkin not only has high edible value. Moreover, it has a therapeutic effect that cannot be ignored. According to "Southern Yunnan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lungs and replenish qi, eliminate phlegm and eliminate concentrated concentration, remove insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic, cosmetic and other effects.
MozellKutch
Lily, moistening the lungs and relieving cough, clearing the heart and tranquilizing the nerves, replenishing the middle and replenishing qi, clearing heat and diuretic, clearing heat and detoxifying, cooling blood to stop bleeding, strengthening the spleen and regulating the stomach. <br /><br />Eggs, rich in protein, nourish yin, moisten dryness, and have the effect of brain strengthening. <br /><br />Lily egg yolk porridge can nourish yin, moisten lungs, soothe the nerves, improve intelligence and brain, and reduce diseases. It is also suitable for auxiliary treatment of insomnia, upset, uneasy mood, fright, and cough due to yin deficiency...
FreidaDonnelly
Chestnuts have the effects of invigorating the spleen and replenishing qi, nourishing the stomach, strengthening the brain, nourishing the kidney, strengthening the waist, strengthening the muscles, and promoting blood circulation. <br /><br />Chestnuts contain more vitamin C than tomatoes, which are recognized to be rich in vitamin C, and more than ten times that of apples! The minerals contained are also comprehensive, including potassium, magnesium, iron, zinc, manganese, etc., which are much higher than ordinary fruits. It is rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a good tonic for anti-aging and prolonging life. <br /><br />Chestnuts are rich in vitamin C, which can maintain the normal function of teeth, bones, blood vessels and muscles. They can prevent and treat osteoporosis, weak waist and legs, muscle pain, fatigue, etc., delay human aging, and are an ideal health fruit for the elderly. <br /><br />Red dates nourish blood, nourish the spleen in peace, and generate body fluid. Eating red dates for a long time makes you light and prolong your life. <br /><br />Chestnut and red dates porridge is suitable for people with kidney deficiency, waist pain, leg weakness, malnutrition, frequent urination, and blood in the stool.
CristopherBogisich
Carrots, also known as carrot, are also known as golden bamboo shoots and clove radish. <br />Carrots contain comprehensive nutrients. It has been determined that each 100 grams contains 7.6 grams of carbohydrates, 0.6 grams of protein, 0.3 grams of fat, 30 mg of calcium, 0.6 mg of iron, as well as vitamins B1, vitamin B2, vitamin C, etc., especially the content of carotene ranks among the best among vegetables. It contains about 3.62 mg of carotene per 100 grams, equivalent to 1981 international units of vitamin A. It remains unchanged at high temperatures and is easily absorbed by the human body. Carotene has important effects such as maintaining the normal function of epithelial cells, preventing and treating respiratory infections, promoting human growth and development, and participating in the synthesis of rhodopsin. <br />Carrots contain a large amount of carotene. The molecular structure of this carotene is equivalent to 2 molecules of vitamin A. After entering the body, it will undergo the action of enzymes in the liver and small intestine mucosa, and 50% of it will become vitamin A, which has the effect of nourishing liver and improving eyesight. It can treat night blindness;<br /> Vitamin A is an essential substance for the normal growth and development of bones. It contributes to cell proliferation and growth. It is an element of body growth and is of great significance in promoting the growth and development of infants and young children. (The above is taken from Baidu to know)<br /> Today, this complementary food has been added with fish paste, making it more nutritious.
