baby food recipes

carrot liver mashed noodles thick soup

carrot liver mashed noodles thick soup

FavianGottlieb

Carrots can provide rich vitamin A and enhance human immunity. <br />The content of vitamin A in animal liver far exceeds that of milk, eggs, meat, fish and other foods. It has the effect of maintaining normal growth and reproductive functions. Regular consumption of animal liver can also supplement vitamin B2, which supplements the body's important coenzymes and completes the body. It plays an important role in the detoxification of some toxic components, and animal liver is rich in iron, which is an essential element for the production of red blood cells.
Brown rice juice and pumpkin paste

Brown rice juice and pumpkin paste

CarolinaCassin

In June, my mother had been sick and was busy running to the hospital every day. After accompanying my mother for the infusion, I went home with my younger sister. While chatting in the car and talking about pumpkins, my sister also praised her and finally understood why I like to eat pumpkins so much. <br /><br />Pumpkin has low calories, sweet taste and rich nutrients. It is known as the "special health vegetable" and "the best health food". It is widely loved by weight loss people because of its low calories and rich fiber. For women, eating pumpkin often can make bowel movements smooth and skin plump. <br /><br />Every 100 grams of pumpkin contains only 22 calories and has a good taste. It can be made into various dishes, pastries or desserts. It cannot be said to be an excellent low-calorie ingredient.
Carrot apple juice

Carrot apple juice

AlberthaRoob

Student Yangyang has been asking me and my husband about our childhood these days: what games we played, what snacks we ate, and where our parents took them to play. Hey, how could there be anything to play when I was a child? Jumping rubber bands and bunkhop, these are the only things you can do. It's not like now, where there are computers and TVs! Not to mention snacks, travel is a fantasy. Yangyang was quite surprised to talk about this with them born in the 1990s! Guang Liang took the opportunity to give Yangyang a political lesson. Like their generation, children are many times happier than us. By the way, Yangyang also asked me if my parents picked me up when I was in school at that time? Liang Liang had never picked him up at that time. Now that I think about it, I really hoped that my parents would come to pick him up when it rained, or deliver umbrellas. Really, that was all I asked for! But my parents were busy at work and couldn't even realize this wish. As we talked, Yangyang said that he wanted to drink carrot juice. Yangyang was prone to constipation when he was a child, and he didn't like to eat carrots, so he squeezed them into juice before drinking it ~
Steamed meat pie with a purse

Steamed meat pie with a purse

CatalinaMuller

The ingredients of egg patty are simple, but they are very nutritious. It has both meat and eggs, plus a plate of green vegetables and a bowl of rice, and it is also a beautiful meal. Moreover, the soup is delicious, not oily or greasy. In addition to lunch and dinner, it is also a good choice for breakfast, which can meet the nutritional standards of meat and eggs for breakfast. <br />Before steaming, steam it directly into the required portions, so that one portion per person is convenient and beautiful.
Water crab porridge

Water crab porridge

AnthonyErnser

Chaozhou sand porridge is a well-known staple food or snack in Chaozhou, Guangdong. Nowadays, there are restaurants specializing in selling sand porridge in many places in Guangdong, and some of them are open all night. After cooking the porridge in a sand pot, add various aquatic products such as shrimp, crab, oysters, clams, etc. or chicken, frog and other materials. Cook the ingredients with the porridge. The umami of the ingredients are mixed with the porridge. It is very fresh and sweet and delicious. Among all the ingredients, I like to cook porridge with water crab most, because it tastes the freshest and the porridge made is even better. I bought 3 water crabs for about 20 kilograms, and served them with two shrimps to enhance the flavor. The delicious water crab porridge was out of the pot. This time I didn't use a casserole. The soup pot I used was not as effective as a casserole, but the effect was similar if I cooked it.
Homemade fresh lotus root flour

Homemade fresh lotus root flour

CortneySawayn

Lotus root has high nutritional value. It is not only rich in trace elements such as iron and calcium, but also rich in plant protein, vitamins and starch. It has obvious effects in replenishing qi and blood and enhancing human immunity. <br />Lotus root starch is a long-standing traditional nourishing food. It is very good in terms of nutritional value and medicinal effect. In addition to starch, glucose and protein, it also contains calcium, iron, phosphorus and a variety of vitamins. Traditional Chinese medicine believes that lotus root can nourish the five internal organs, harmonize the spleen and stomach, and enrich blood and qi. Raw lotus root is sweet and cool in nature, and cooked food also changes in nature. It is easy to digest, but also has the effects of promoting saliva and clearing heat, nourishing stomach and nourishing yin, strengthening spleen and qi, nourishing blood and stopping bleeding. <br />Lotus root flour is a gluten-free powder. It is made from dry lotus root, which is relatively time-consuming, so I used fresh lotus root to make fresh lotus root flour. The appearance is crystal clear, the taste is extremely tender and smooth, without any impurities. Whether you are yourself, your children, or the elderly, you are very suitable. (If you have osmanthus at home, add a little to make it more fragrant.) <br />"Lotus is a treasure, but winter lotus roots are the most nourishing." This winter, make more bowls of fresh lotus root flour for children and elders who can't bite lotus root.