healthy recipes

The lamb

VicentaLakin

Take a piece of meat out of the fridge and then find out it's lamb

Mango ice cream

VicentaLakin

The last thing we need in summer is ice cream and popsicles. I don't really like the taste of it. I like it with a little bit of ice cream. Tastes? Mango, of course. I didn't add yolk for the slag

Pineapple beef

VicentaLakin

This dish tastes a little sour. It smells good。

Silver-eared lilies

VicentaLakin

Fresh lilies have recently been available on the market, so I bought some to cook this sugar. In such a hot summer, it's very nice to eat it in the freezer。

Banana lilies

VicentaLakin

BANANA LILY SALOONS HAVE A HEALTHY LUNG, WARM THE FIRE, AND PROVIDE NUTRITIONAL SUPPORT. BANANAS ARE ONE OF THE FAVORITE FRUITS, WHICH THE EUROPEANS CALL “HAPPY FRUITS” BECAUSE THEY CAN LIFT THE DEPRESSION, AND BANANAS ARE ALSO THE FRUIT OF FERTILITY LOSS THAT GIRLS LOVE. BANANAS ARE HOT, THIRSTY, PULMONARY LUBRICATION; SILVER EARS ARE A DIET FOOD WITH THICK FIBRES. NUTRITIONAL VALUES ARE ALSO HIGH. THE COARSE FIBRES OF SILVER EARS CONTRIBUTE TO GASTROINTESTINAL CREEPING, REDUCE FAT ABSORPTION, THEREBY CONTRIBUTING TO THE LOSS OF WEIGHT AND THE REMOVAL OF YELLOW AND FRECKLES FROM THE FACE. THE LILY CONTAINS VITAMINS B1, B2, STARCH, PROTEIN, FAT AND CALCIUM, PHOSPHORUS, IRON AND C NUTRIENTS, AND ACTS AS A PULMONARY COUGH CONTROL, AND AS A PACIFIER. THIS DESSERT IS DEFINITELY THE BEST DIET FOR A SISTER WHO WANTS TO LOSE WEIGHT, WITHOUT WORRYING ABOUT THE AMOUNT OF MEAT, AND IT'S BETTER FOR BREAKFAST, GIVING YOU A GOOD DAY'S NUTRITION。

Fishtail melon soup

VicentaLakin

Strawfish tails, I like to roll soup. They taste sweet. It's too long for the sun to come home after shift, to exercise, to play, to run, to ease and relax the pressure. It's too late to come home and make soup, but it's not enough. It's good to buy some fish or meat. It's a good summer for food. It's a good summer. It's usually used by Cantonese people to cook soup. Some people think the talons are small, but they're not. They're very different。

Milky coffee pudding

VicentaLakin

PUDDING IS A TRADITIONAL BRITISH DESSERT. THE MOST COMMON ARE EGG PUDDING, FRESH MILK PUDDING, CARAMEL PUDDING, CHOCOLATE PUDDING, ALL KINDS OF FRUIT PUDDING. THE MOST PRIMITIVE EGG PUDDING IS DESSERT MADE OF EGGS, SUGAR, MILK. IF IT'S WHITE, IT'S MILK STEW. THE PRINCIPLES ARE THE SAME AS THOSE OF OUR STEAMED EGGS, WHERE EGG FLUIDS ARE SLOWLY CONDENSED INTO SOFT AND SOFT SOLIDS AT HIGH TEMPERATURES, TRANSFORMING THEMSELVES INTO LIQUID EGGS INTO MORE EASILY ABSORBED FORMS. THE PUDDING CAN ALSO BE FREE OF ROASTING, WITH SOME CONDENSERS ADDED, AND THE USUAL GEL FOR EATING IS GLITTIN AND FISH POWDER. SOMETIMES I THINK THAT HUMAN CIVILIZATION IS REALLY INTERESTING. THE DIETARY DIFFERENCES IN THE DIET OF THE EAST AND THE WEST, IN TERMS OF DIETARY CULTURE, ARE VAST, BUT A CLOSER LOOK AT THEM REVEALS THAT THEY ARE COMMON. DO YOU HAVE ME, DO I GROW YOU, DO I HAVE EGGS OR DO I HAVE EGGS? OR HAS THE RELATIVE INDEPENDENCE OF CIVILIZATIONS CREATED SOMETHING SIMILAR? THE TWO PARALLEL RIVERS, BUT THE OCCASIONAL TRIBUTARIES PRODUCE A CROSS? O (∩) O (~) O (~), DON'T WORRY ABOUT THIS, AS LONG AS IT'S DELICIOUS. THE MILKY PUDDING BLENDS THE SMOOTH AND Q BULLETS OF THE CREAMY PUDDING AND THE QUEEN OF THE COFFEE. IT'S A NICE THING TO OPEN THE FRIDGE AND GET A BOTTLE OF ICE PUDDING IN THIS HOT SUMMER. LET'S DO YOUR COFFEE PUDDING。

Five fragrances of yellowfish

VicentaLakin

Five fragrances of butterfish, which is not greasy but fragrance, soothing and delicious with rice。

It's always the home

VicentaLakin

Soy-peased pigeon claws

VicentaLakin

In the spring, dry air and climate variability can easily lead to water scarcity and fire. Soy peanut soup, keep you away from the fire. The soybeans are rich in nutrients and have a chilling effect. The abundance of protein in soybeans can provide energy for the activity of the organism and enhance its resilience to disease. Soybeans contain abundant proteins, fats, egg phosphorus and multiple vitamins. Compared to other foods, proteins alone are one times more than skinny beans, two times more than eggs and one times more than cow milk. “One day without beans”, soybeans provide nutrients such as food fibres, minerals, soybeans, soybean acetone, which enriches the dish more than common chicken and pigeon stew. Moreover, cholesterol levels are much lower and are more suitable for consumption among middle-aged older persons and those with high blood resin. This dish supplies both plant and animal proteins, which doubles the efficacy of the protein supplement and improves immunity. Peanuts are rich in nutrients such as unsaturated fatty acid, cholines and crotophos, which prevent cardiovascular disease, heart disease, hypertension, brain haemorrhage, and cholesterol from scrutinizing the artery by settling and accumulating in the veins. Peanuts also contain choline, oxytophos, which promotes metabolism in the human body and enhances memory, which is intellectual, anti-age and prolife. Dove claws, like chicken claws, are of high nutritional value and contain rich calcium and gelatin proteins, which, with enzyme effects, provide the transparent acids required for skin cells to keep their skin water sufficient to remain flexible, thus preventing skin wrinkles from coming loose. Eating more not only has beauty effects, but also softening blood vessels. Soybean dove claws, a nice, nice soup. I'm going to make it look better