healthy recipes

Pork soup

Pork soup

VicentaLakin

According to the folklore of the Gangnam region, ducks are one of the indispensable beauty of the autumn. It's rare to see one selling old ducks on the market. Autumn duck-eating and drying, even though the duck-sellers had no choice but to strip me and be cruel, I put up with it, too, as one of them, and I couldn't find the old duck soup, so I couldn't get it, so I had to go home and let my husband clean it up. But it looks like the skinned duck tastes better. The soup's not that fat. How do we know if it's a dead duck? The head and foot can be seen in the head: duck's mouth is dark red, and the average duck's mouth is not so dark; the soles of the feet: there is a thick cocoon in the centre of the feet of the old-age duck, which is a symbol of three years of old ducks, like a man, with no cocoon on the feet of a child, and only grown adults, and it's the same way that the scattered old ducks walk。
Sausage fish

Sausage fish

VicentaLakin

IT'S ALSO CALLED "CHOOSEFISH" OR "CHOOSEFISH" THE MAIN DIFFERENCE BETWEEN MACKEREL AND MACKEREL IS THAT THEY ARE SHORT-SIZED, HAVE GREEN RAISINS ON THEM, WHILE THE MACKEREL IS LONG, HAVE BLACK AND SMALL BLACK SPOTS. 1. THE PLATINUM, WHICH IS FINE, TASTES GOOD AND NUTRITIOUS, CONTAINS NUTRIENTS SUCH AS PROTEIN, VITAMIN A, MINERAL BLUE-POINT HORSE ACNE (MAINLY CALCIUM). IT ALSO HAS THERAPEUTIC FUNCTIONS, SUCH AS DEMENTIA AND ANTI-AGE FEEDING, WITH SOME COMPLEMENTARY EFFECTS ON THE TREATMENT OF ANAEMIA, PREMATURE DECAY, MALNUTRITION, POST-PARTUM WEAKNESS AND NEUROSIS。
Tofu soup

Tofu soup

VicentaLakin

(c) Pelicans: The protein contained is good, complete, digestive, is a good source of protein for patients with liver and kidney diseases, cardiovascular diseases, diet increases resistance, and patients with diseases such as hepatitis, kidney, hypertension, heart disease and chronic bronchitis are regularly fed. Tofu: it is nutritious and contains many trace elements essential to the human body, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and abundant high-quality proteins, which are called “plant meat”. Tofu is digested at over 95 per cent. Two tiny pieces of tofu can satisfy a person's need for calcium a day。
Crystal shrimp

Crystal shrimp

VicentaLakin

A lot of friends are confused that the frozen shrimp that they buy from the supermarket looks so white that it shrinks when they're fired, and it's hard to taste crystal shrimp in restaurants. Why is that? The key to making it is shrimp slurry. Slurry of meat raw materials is a highly technical job. It is a skill that requires a great deal of practice and continuous stocktaking. Each raw material has its own elements. Each step must be put in place, rather than simply mixing salt, starch and eggs together. I'm here today to make a lilies, and I'm going to show you how the prawns go up。
Lotus pig belly soup

Lotus pig belly soup

VicentaLakin

In the area of the tide, the pigs' belly is a very expensive food, usually many times the meat and ribs. Even when it is so expensive, it is often too expensive to supply, so the twigs who work around Guangdong always like to buy some hog bellies back before they go home, and eat them for their relatives and friends. I didn't understand it very well for a person who had no pigs in before he came to Shenzhen, including pigs. Until a long time later, with advice, I drank the first wave of my life without my eyes and my nose. Piggy belly soup, completely unimaginative, some of which smelled like pepper, and it seemed pretty good, and I fell in love with it. I still don't know if I like the soup because of the smell of the belly or because of the smell of pepper. You know I'm hot, and I like all the hot and irritating spices. This time it was also intended to be a spicy tummy soup, when it came to the idea that the weather, though still hot, was already in the autumn, which was dry and dry and damaged the lungs, and that it needed to be dry, venomous, purified and insensitive. But I can't do it, thinking about the white pulmonary mention in the "Four-colored food for the heart" and the fact that the family had a lot of water that was especially suited to the pulmonary pulmonary after the autumn, so I cooked the soup with the belly of a ready pig, the bones of a dragon and the lotus。