nourishing Yin

Chestnut mountain porridge

Chestnut mountain porridge

VicentaLakin

IT'S GETTING COLD, AND IT'S THE PORRIDGE SEASON. A BOWL OF WARM CHESTNUT PORRIDGE, FRAGRANCE, WARM HEART AND STOMACH. CHESTNUTS ARE RICH IN UNSATURATED FATTY ACIDS AND VITAMINS, MINERALS, WHICH COMBAT DISEASES SUCH AS HYPERTENSION, CORONARY HEART DISEASE, ARTERY SCLEROSIS AND OSTEOPOROSIS, AND ARE A SUPPLEMENT TO ANTI-AGE AND PROLIFERATION. IT IS ALSO RICH IN VITAMIN C, CAPABLE OF MAINTAINING THE NORMAL FUNCTION OF TEETH, BONES AND VASCULAR MUSCLES, EATING A HEALTHY SPLEEN OF THE STOMACH, FILLING KIDNEYS AND STOPPING BLEEDING。
quaillin soup

quaillin soup

VicentaLakin

They say, "Eat birds, pigeon quail." The quail is delicious and nutritious. It is typical of high proteins, low fats, low cholesterol foods, which are particularly suitable for consumption among the middle-aged and those with hypertension and obesity. The quail can be compared with the king of the pharmacists, known as "animal gin." Crucial: A good meal is a good thing to eat. Lotus; has medicinal value, such as peace of mind, intellectual wisdom and the elimination of fatigue. Autumn Day is the day when the young and the lotus come to the market. In the dry autumn, a bowl of quailed soup。
Pumpkin gill soup

Pumpkin gill soup

VicentaLakin

Since the last purchase of papayas, knowing that papayas are suitable for chronic atrophy for stomach disease, it's too much for me. I like to eat papayas. I've been thinking about fresh papayas, and now the price is cheaper. If they're not locally produced, the freight costs are much more expensive than any other place. When it comes to shipping, when it comes to poaching, it's when it comes to groceries, but when it comes to ordering, there's no extra postage, and every time it's seen, it's always discriminatory, and it's no wonder the networkers in Xinjiang say that we live on another planet. I love papayas, and I love fish, and they're perfect for aging stomach inflammation. They're perfect for me. The platinum contains a comprehensive and high-quality protein, which can be very usefully reinforced by the ballistic fibre composition of the skin. In particular, early wrinkles caused by mental factors such as stress, sleep deprivation and so forth have extraordinary mitigating effects. The proteins contained in the mackerel are excellent, complete and easily digestible, and are a good source of protein for liver and kidney diseases, cardiovascular disease, constant diets that enhance resistance, hepatitis, kidney, hypertension, heart disease, chronic bronchitis, etc., and 13 grams of protein per 100 grams of mackerel meat, fat 1, 1 g, sugar 0, 1 g, sulfamide 6, 6 mg, nucleotin 0, 07 mg, Nickel acid 2, 4 mg, calcium 54 mg, phosphorus 203 mg, iron 2, 5 mg. Clinical practice has demonstrated the efficacy of larvae against artery sclerosis, hypertension and coronary heart disease。
Lotus pig belly soup

Lotus pig belly soup

VicentaLakin

In the area of the tide, the pigs' belly is a very expensive food, usually many times the meat and ribs. Even when it is so expensive, it is often too expensive to supply, so the twigs who work around Guangdong always like to buy some hog bellies back before they go home, and eat them for their relatives and friends. I didn't understand it very well for a person who had no pigs in before he came to Shenzhen, including pigs. Until a long time later, with advice, I drank the first wave of my life without my eyes and my nose. Piggy belly soup, completely unimaginative, some of which smelled like pepper, and it seemed pretty good, and I fell in love with it. I still don't know if I like the soup because of the smell of the belly or because of the smell of pepper. You know I'm hot, and I like all the hot and irritating spices. This time it was also intended to be a spicy tummy soup, when it came to the idea that the weather, though still hot, was already in the autumn, which was dry and dry and damaged the lungs, and that it needed to be dry, venomous, purified and insensitive. But I can't do it, thinking about the white pulmonary mention in the "Four-colored food for the heart" and the fact that the family had a lot of water that was especially suited to the pulmonary pulmonary after the autumn, so I cooked the soup with the belly of a ready pig, the bones of a dragon and the lotus。
Pumpkin bean bag

Pumpkin bean bag

VicentaLakin

Mi is effective in combating indigestion. Mi has the effect of preventing gastropan and vomiting. Mi has the effect of inflamming the blood, and can help women recover their physical strength by allowing them to recover from the cold. In addition to the abundance of nutrients, the mesmeric amino acid content in millet is the top of the grains, which regulates sleep. According to Chinese doctors, the smell of millet is salty and has the effect of accommodating thirst, humidizing the stomach and sleeping the stomach. Cook porridge with rice, take it before bed, so that people can sleep. It is a alkaline cereal, which can also be eaten frequently if the body suffers from acid or stomach acid problems。