Western food
PansyWunsch
Yams are sweet and calm in nature, and enter the lungs, spleen and kidney meridians; they are neither dry nor greasy<br /><br /> It has the effects of invigorating the spleen and replenishing the lungs, replenishing the stomach and kidney, strengthening the kidney and replenishing the essence, improving the ears and improving the eyesight, helping the five internal organs, strengthening the bones and muscles, long-lasting nerves, and prolonging life<br /> Anthocyanins in blueberries can delay memory loss and prevent heart disease, so they are regarded as super fruits. Eating more blueberries or drinking anthocyanin drinks can help prevent colon cancer.
BertramHoeger
Glutinous rice is the most traditional food for the occasion. Laba porridge, eight-treasure rice, rice cake... In addition to the fragrant fresh glutinous rice, which carries the auspicious meaning of a bumper harvest, glutinous rice also has mild nourishing effects such as replenishing qi and warming the stomach, which is suitable for this cold season. <br />More health benefits: Regular consumption can also benefit symptoms such as nausea, loss of appetite, neurasthenia, muscle weakness, physical weakness, mental fatigue, and abdominal distension during pregnancy. Wine made from glutinous rice, angelica, wolfberry, etc. can also nourish, fitness and cure diseases. Drinking it frequently has the effects of strengthening qi and refreshing, beautifying and prolonging life, relaxing muscles and activating blood circulation. <br /><br />Dietary contraindications: Because glutinous rice is not easy to digest, if you suffer from gastritis, duodenum, digestive tract inflammation, etc., you should eat less. <br />Using glutinous rice flour as the main raw material, and trying to use coconut paste and pumpkin paste as ingredients, making the cake crystal clear after steaming. Coupled with the original milky aroma of shredded coconut, the chef's pastry is unique. More suitable for consumption during vacation and leisure. <br />
