Western food

Fish Borscht

Fish Borscht

RodolfoPfeffer

Borscht is also known as red vegetable soup. The main ingredients are beef, red cabbage head, and some vegetables such as potatoes, onions and tomatoes. <br /><br />Red cabbage head, also known as beets, is the raw material for making sugar in Russia. <br /><br />Russian borscht requires stir-frying flour to make the soup thick. My family likes clear soup, so I didn't add this. Russian borscht also needs cream. My family is afraid of the taste of milk and cream, so I didn't add this. So this soup can only be called fish borscht.
Scallion scented milk sweet potato cake

Scallion scented milk sweet potato cake

AssuntaPfannerstill

Sweet potatoes are rich in starch, dietary fiber, carotene, vitamins A, B, C, E, as well as potassium, iron, copper,<br /><br /> More than 10 trace elements such as selenium and calcium and linoleic acid have high nutritional value and are the most balanced health food. <br /><br />Sweet potatoes are a good low-fat and low-calorie food, and at the same time can effectively prevent sugar from turning into fat, which is conducive to reducing weight.<br /><br /> Fat and body-building. Sweet potatoes contain a large amount of dietary fiber, which cannot be digested and absorbed in the intestine. They can stimulate the intestine and enhance<br /><br /> writhing, laxative and detoxifying, especially for elderly constipation. <br /><br />Sweet potatoes lack protein and lipids. Milk is rich in protein and fat. Mix milk and sweet potatoes together.<br /><br /> Eating can make up for its shortcomings. <br /><br />Freshly marketed sweet potatoes have a lot of moisture. No matter how they are steamed, they are dripping with powder. I like it so much. <br /><br />I like to cook noodles with sweet potatoes for breakfast. Sometimes I change it, such as making pancakes and trying them...