breakfast recipes

Red date mud bag

VicentaLakin

A bowl of tara mud left over to make bread, a bowl of red date mud left to make cakes, mixed together, dry, steaming a pot of tara marmalade

Pork buns of cherries

VicentaLakin

It's soft and salty。

Four red beans

VicentaLakin

The four-red formula, simple practice, tastes so sweet! Keep drinking for a while, little red-faced, don't put on lint, hair is blessed

All wheat toast

VicentaLakin

I've always liked to eat toast, and I've been fat for Dad's candy almost every week, and it's time to lose weight, but the market's toast is butter and sugar and it's not for my friends who lose weight. I'm here today to make a whole wheat toast that doesn't have any taste, but it's healthy and can be a staple food instead of rice。

Spring-day diet

VicentaLakin

No diet in April, no grief in May. In the spring, moderate temperatures and abundant sunlight provide a good time for outdoor exercise and the best season of diet in the year. However, the exercise must be accompanied by adequate dietary control, mainly with a mildly balanced diet, and by diets of low-fat, high-fibre, high-protein foods that preserve the stomach and are nutritionally sound。

It's hard

VicentaLakin

This one can make four of the ten inches. Eat while it's hot, it's soft, it's delicious。

Mountain medicine, carrots, porridge

VicentaLakin

The nutritional value and efficacy of rice includes spleen, stomach maintenance, remediate gas, thirst, sight, lung clean-up, regular rice eating, and helping with the flow of gastric fluids in the body, so that constipation can be improved. Help the body to digest better, but care about diabetics when eating rice, preferably not more rice, or else high blood sugar。

Gold potato carrots

VicentaLakin

The nutritional value of potatoes is mainly: 1. Potatoes can alleviate stomach disorders, especially those caused by spleen weakness, such as abdominal pain, abdominal swelling, nausea, vomiting, indigestion, proper eating of potatoes, which is a good improvement. 2. Potatoes are rich in starch, protein, vitamins and micronutrients, so they can be used as staple foods, easily digested and nutritionally abundant. 3. Potatoes contain large amounts of dietary fibres, so they can record and help bodies to excrete toxins in a timely manner。

Pumpkin Starcake

VicentaLakin

Tonco's breakfast machine is of high value, functional, and it has all kinds of grills, and today it makes a pumpkin star cake from a star cake, suitable for breakfast or tea。

Chocolate bread

VicentaLakin

Like chocolate, that sweet smell, the mouth of the entrance, that's a sweet feeling. Combination of chocolate and bread is even more wonderful, with an ordinary piece of bread, which also has a fascinating feature。