Spicy diced chicken

MoisesHegmann

Ingredients: cucumber,onion,chicken leg meat,spicy sauce

chopped pepper fish head

ConcepcionHills

This dish is indeed very simple. Although it looks like a big dish, the actual steps are very simple and there is not much smoke. Banquets for guests during the New Year are a very good dish ~

stir-fried seaweed

LiaReichert

Ingredients: tofu,chili sauce,kelp

stir-fried pork with mushroom and moss vegetables

MinaPollich

Ingredients: soy sauce,salt,pepper,mushrooms,pork,MSG,cooking wine,onion,Jiang,garlic,oil,moss

Spicy fried raw sausage

JarvisLubowitz

Raw sausage-It is the crispy part of pork intestines, and it is also the cleanest and easy-to-clean sausage. Add some pepper and stir-fry it. It is fragrant, crispy, and a little spicy. It tastes good!!

small fried meat

DahliaSchuster

Cooking is mainly done according to one's own wishes, according to one's own ideas, and carefully. Basically, the taste is okay after cooking: ). If you want to make spicy flavors, stir-fry the meat a little longer, and choose the peppers with less moisture and more spicy peppers. If you want to eat something refreshing, you can just put the meat over the pan a little, and you can choose ordinary peppers on the market. Personally, I prefer nature, so I basically try not to put chicken essence in, and use ginger, onions, and garlic to add up the flavor. At most, if the meat is slightly marinated, the taste will be stronger, hehe.

stir-fried beef with zucchini

MadelynRomaguera

Ingredients: chicken essence,salt,zucchini,beef,soy sauce,starch,chili powder

Roasted chicken leg with dried pumpkin

EsmeraldaRippin

Ingredients: soy sauce,salt,garlic sprouts,chili,oil,ginger,chicken leg meat

Fish Bone Soup

TysonWalsh

Eat one silver carp three times, making the head with chopped pepper, making the meat with fish balls, and making the remaining bones into fish bone soup. This soup is still made before, and it is now reissued. LG handles the silver carp, but I don't have such strength and effort. Although this soup is still very fresh.

Golden sea velvet mixed with celery

SvenHilll

The dish that Tuo Ma recommended today was the golden sea velvet with extremely rich iodine content! <br />Sea velvet, also known as "sea dragon","dragon tendon vegetables", is a kind of brown algae green natural raw materials. This raw material has very strict requirements on growth environment and conditions, and is only distributed in the ice-cold seawater below 5 ° C in the Antarctic Circle, and the growth cycle is long, and it takes 3-5 years to reach the harvesting conditions. According to the processing and segmentation of different parts of the plant, it can be divided into "sea velvet head","sea velvet tube","sea velvet silk","sea velvet strip" and other products. <br />Antarctic sea velvet contains a large amount of plant collagen, which is the best whitening, tender and wrinkle prevention products among plants. Sea velvet also contains a lot of vitamins. extremely high nutritional value. It is a top-grade vegetable food for beauty and health preservation. Not only can it be eaten, the juice used to soak in sea velvet contains a lot of collagen, which can be used to massage the skin of the hands and face to make the skin tender, smooth and delicate. <br />Sea velvet is rich in nutrients, containing precious active fucoidan, collagen, vitamin A and various nutrients such as calcium, iodine, iron, and zinc. Regular consumption can effectively nourish the skin, improve hair quality, and enhance human immunity. <br />Sea velvet is an international health ingredient, coupled with its rich nutritional value, so it is very popular in China Taiwan, Singapore, Japan, South Korea and other places. Some agencies and hospitals often use sea velvet as the main ingredient in making health meals. <br />The taste of sea velvet is similar to seaweed, but it is crispy and chewy than seaweed. It is very suitable for making cold dishes. Sea velvet is rich in sticky fiber. Tuo Ma adds celery rich in crude plant fiber. This dish is good for friends with poor intestinal function.