salty and fresh Recipe

stir-fried shredded burdock

stir-fried shredded burdock

FletcherHyatt

Burdock is an ancient dual-use food and vegetable in my country. It has been used as a medicinal product in my country for a long time. In recent years, research on the nutritional value, edible value and pharmacology of burdock has begun. Burdock is a mild nutritious herb that helps the body maintain good working conditions. Burdock can be eaten daily without any side effects and has a restoring function to the balance of various systems in the body. <br />I also learned about burdock when I came to the United States. A friend from Taiwan taught me how to cook. Everyone knows that I don't like to put meat in cooking. This method suits me. Friends who like meat can add meat and stir-fry it.