salty and fresh Recipe

Cold celery leaves

Cold celery leaves

CristianDach

As the saying goes, there is no waste in the eyes of the cook. Many people only eat celery rod, celery leaves in fact, the antihypertensive effect is very good, high nutritional content, and taste refreshing. Celery leaves contain more vitamin C and carotene than stems, so don't throw away the tender leaves that can be eaten when eating. Celery leaf has the functions of calming liver and clearing heat, expelling wind and removing dampness, removing annoyance and detumescence, cooling blood and stopping bleeding, detoxifying and ventilating lung, strengthening stomach and promoting blood circulation, clearing intestines and promoting defecation, moistening lung and relieving cough, lowering blood pressure and strengthening brain; it is especially suitable for patients with hypertension and arteriosclerosis, diabetes mellitus, iron deficiency anemia and menstrual women.
Big bone wolfberry lotus root soup

Big bone wolfberry lotus root soup

AddisonGerlach

Bone soup is the first choice for winter nourishment. Bone soup can play an anti-aging role. This is because the most important thing in human bones is the bone marrow, and red and white blood cells in the blood are formed in the bone marrow. With the increase of age and the aging of the body, the bone marrow's function of producing red and white blood cells gradually declines. The function of the bone marrow is reduced, which directly affects the body's ability to metabolism. The collagen contained in bone soup can enhance the body's ability to make blood cells. Therefore, for middle-aged and elderly people, drinking some bone soup for conditioning can slow down bone aging; similarly, bone soup can also benefit the bone growth of teenagers.
Braised chicken in soy sauce potato jar

Braised chicken in soy sauce potato jar

DakotaWiegand

I was a little regretful before I posted the article. I have to say that it was a good dish because the camera ran out of power at the critical moment-when it was out of the pan, and I couldn't print the renderings... I was depressed and cried ~~ In the end, I had to take pictures with my mobile phone and post them, which seriously affected the production effect. Sigh ~~ Everyone can make do with it, but this dish is still recommended. It tastes good and is not difficult to cook. The warm food is very suitable for making in winter. The dishes are steaming hot from beginning to end. Let's not talk about it, and serve it!