Braised fish with bamboo

RowanShields

We call the grass carp fish, but we rarely call it the grass carp. I don't know why, hehe. I like to eat fish raised freely in the reservoir. It tastes delicious and does not have any mud taste. Nowadays, many breeding farms also buy carp back and then put it in the water for a period of time before buying it. It tastes much better and can be sold at a higher price. Braised fish with branch bamboo is a home-cooked dish here. Branch bamboo is tofu bamboo. Generally, tofu bamboo produced in Hakka areas is used, and the quality is better. The tofu bar and fish are paired together. First of all, the tofu bar absorbs excess fish oil and tastes very delicious. The fish meat is not too greasy and is very good.

stir-fried minced pork with sour beans

PearlSchmidt

Ingredients: soy sauce,sour beans,pork belly,garlic,dried red pepper

Home-cooked eggplant stewed

ModestaErnser

Ingredients: salt,eggplant,MSG,soy sauce,Jiang,garlic,oil

stir-fried leeks with sea rice in oyster sauce

EverardoSchneider

Ingredients: leek,Hymie,MSG,soy sauce,oil,oyster sauce

Radish boiled insect thunder

BradleyCassin

Everyone will find it strange when they see the word insect thunder. In fact, it is the same word, with the same pronunciation as thunder, but a different tone. It's just that it's not on the computer and can't type it out, hehe. [Insect Thunder] is a kind of shellfish in the estuary of the Pearl River here. The meat is thick, tender, sweet and fat. The shell is yellow-brown. The meat is white and clean. You can find it on the beach after low tide. It is very delicious when cooked. People here like to cook radish or barbecue it, which can reflect its sweetness. This thing is not expensive either, about 3 or 4 yuan per catty. If you buy it for more than ten yuan, you can die, but the shell is relatively thick, hehe.

stir-fried vegetarian assorted

RoseAdams

Assorted vegetables are the most nutritious. This is a daily dietary compatibility plan recognized by nutrition experts. It is a good eating habit to have an assorted vegetarian dish on the table every day. Today, make a stir-fried vegetarian dish. The ingredients inside are rich, so it is called "stir-fried vegetarian assorted". The method is as follows;

Steamed horsehead fish with black bean sauce

JudeBarrows

Horsehead fish, also known as Japanese Jiagi, square head fish, and red horse head fish. Because the head is square, the fish's sides are flat, the back is slightly convex, the head is large and high, the mouth is small, and the lateral lines are developed, which is somewhat like a horse's head, so we call it a horse's head fish here. Horsehead fish live in the deep sea, so what they buy is basically refrigerated fish. The meat of this fish is tender and delicious, but it has a strong fishy smell. If steamed, it may not be so good. If braised, the meat will easily rot. It is best to barbecue it or steam it in black bean sauce, so that you can taste its delicate texture.

braised hairtail

RoySchumm

The fish with less fat bones and delicious taste, making it very suitable for children and those who are afraid of fish bones. Eating more seafood and fish is very helpful for your development and resistance. The DHA and EPA content of hairtail is higher than that of freshwater fish. DHA is a nutrient needed by the brain and is very important for improving memory and thinking ability. In addition, hairtail is rich in lecithin, which makes it more brain-replenishing than ordinary freshwater fish. EPA, commonly known as the vascular scavenger, is beneficial to lowering blood lipids. The rich magnesium element in hairtail also has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction.

stir-fried dried bean curd with green pepper

ArturoFeil

Ingredients: salt,dried bean curd,green pepper,carrots,water starch,MSG,white sugar,onion,oil

Tea tree mushroom double pepper

AliJaskolski

Tea tree mushroom, also known as Tea Xing mushroom, is an edible mushroom that combines high protein, low fat, low sugar, and health and diet therapy. The optimized and improved tea tree mushroom has a tender cover and crisp handle, a pure and fragrant taste, and an excellent taste. It can be cooked into various delicious dishes. Its nutritional value exceeds that of other edible fungi such as shiitake mushrooms and belongs to the high-end edible fungi. <br />Tea tree mushroom is mild in nature, sweet and warm, non-toxic, replenishing qi and appetizing, and has the function of strengthening the spleen and stopping diarrhea. It has the effects of tonifying kidney and nourishing yin, strengthening spleen and stomach, improving human immunity, and enhancing human disease prevention ability. Regular consumption can play anti-aging, beauty and other roles, and people call it "magic mushroom". <br />Tea tree mushroom is delicious and is good as a main course and seasoning.