Pan-fried potato cake

EldridgeChristiansen

Potatoes are rich in vitamin C, B1 and dietary fiber<br /><br /> There are many methods such as frying, stewing, frying, frying, and frying<br /><br /> Potatoes can be made into both dishes and staple foods<br /><br /> This potato cake is crispy and nutritious<br /><br /> In addition to being the staple food at the table, it is also the first choice for afternoon tea.<br /><br /> When frying, I put in some steamed rice, so that the fried potato cake is crispy on the outside and tender on the inside, which is especially delicious

stir-fried mutton liver with leeks

VergieJohnson

I bought a large piece of mutton liver yesterday and ate half of it, and the other half was fried with leeks today.

Vegetarian stuffed buns

BarbaraMoore

Needless to say, the nutritional value of mushrooms, carrots and fungus<br /><br /> The steamed bun skin is made of dough and the taste is very good<br /><br /> All the food is nutritious and delicious

Meat and three delicacies dumplings

CassidyTurner

Miss it when I am lonely.

stir-fried fish balls with mushroom

ErlingSwift

Then I will give you a super simple and super delicious fried fish ball with mushroom ~<br /> If you like it, remember to vote for Fat Sheep! Thank you ~

Garlic shredded pork

AbrahamReichel

Regular consumption of garlic yellow can delay aging; consumption of garlic yellow can effectively prevent lead poisoning by people who are often exposed to lead or have a tendency to lead poisoning;<br /> Garlic yellow can "eliminate rheumatism and break cold wind" and has an inhibitory effect on wind-cold-moisture-like arthritis.

Steamed pork ribs with pumpkin and black bean sauce

EmieCronin

Steamed pork ribs with pumpkin and black bean juice maintains the original shape, original flavor and original flavor of the dishes. Compared with cooking methods such as frying, frying, and frying, the steamed dishes have less fat and delicate taste, and can preserve various nutrients of the dishes to a large extent. Nutrients are more in line with the requirements of healthy eating. <br /><br />Pork chops (pork ribs): Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine, which promotes iron absorption, which can improve iron-deficiency anemia; it has the effect of tonifying kidney and nourishing blood, nourishing yin and moistening dryness; However, due to the high cholesterol content in pork, obese people and people with high blood lipids should not eat more. <br /><br />Pumpkin: Pumpkin is rich in trace elements cobalt and pectin. The cobalt content is unmatched by any other vegetable. It is a trace element necessary for islet cells to synthesize insulin. Eating pumpkin often helps prevent and treat diabetes. Pectin can delay the absorption of sugar and lipids in the intestine. Secondly, the vitamin A content in pumpkin is better than that in green vegetables. Eating pumpkin can prevent high blood pressure and some liver and kidney diseases. Therefore, pumpkin has many effects such as detoxifying, protecting gastric mucosa, helping digestion, preventing and treating diabetes, lowering blood sugar, eliminating carcinogens, and promoting growth and development.

Ribs with black bean sauce

ClementineWisoky

I like to drink morning tea very much and like pork ribs with soy sauce in Cantonese cuisine. After eating too much, I made this simple but unique pork ribs with soy sauce.

Cold celery and mushroom mushroom

SantiagoChristiansen

Ingredients: celery,Flammulina velutipes,white sugar,balsamic vinegar,soy sauce,garlic

cicada coat meat roll

XavierSchultz

This dish usually appears at banquets. It is a perfect combination of bean skin and meat, and it tastes very delicious