salty and fresh Recipe

Home-cooked stir-fried lotus root pieces

Home-cooked stir-fried lotus root pieces

RickieJohns

Lotus root contains starch, protein, asparagine, vitamin C and oxidase components, and has a high sugar content. Eating fresh lotus root can clear heat and relieve annoyance, quench thirst and stop vomiting; if fresh lotus root is squeezed to obtain juice, the effect is even greater. Cooked lotus root is sweet and warm in nature, can strengthen the spleen and appetite, enrich the blood and replenish the heart. Therefore, it is mainly used to nourish the five internal organs and has the effects of digestion, quenching thirst, and promoting saliva.
chopped green onion eggs

chopped green onion eggs

DominiqueLubowitz

Eggs are sweet and flat in nature. They are returned to the spleen and stomach meridians. They can nourish the lungs and nourish blood, nourish yin and moisten dryness. They are used for deficiency of qi and blood, fever, polydipsia, fetal movement, etc. They are commonly used food to support healthy qi. It can nourish yin and blood, eliminate trouble and soothe the nerves, and nourish the spleen and stomach. <br />Green onions are spicy and mildly warm in nature. They have the effects of promoting yang, detoxifying and seasoning.
Celery, dried bean curd, twice-cooked pork

Celery, dried bean curd, twice-cooked pork

MossieRosenbaum

Oil is used for cooking meat, and the oil temperature is preferably medium. If the oil temperature is too high, it will easily make the meat taste stale. If the oil temperature is low, the meat will not only fail to separate out the oil, but will also absorb the oil. When frying the pan with onions, ginger and garlic, use the same medium-warm oil and stir-fry until slightly browned. <br /><br />Time: 15 minutes<br /> Calories: 898 calories<br /> Sharing: Three people
Crispy fried chicken

Crispy fried chicken

BlaiseDicki

Walking on the street, are you often attracted by KFC's fragrant fried chicken? This will always make you can't help but buy a piece of golden fried chicken. When you take a gentle bite on the tip of your tongue, you will immediately feel the tender taste of the chicken and its mouth full of fragrant gravy. Hmm ~~ The satisfaction that arises in your heart is indescribable. But you can also achieve this feeling at home, making you eat happily and feel at ease! <br /><br />If you want to fry delicious fried chicken, in addition to controlling the oil temperature, the most important thing to pay attention to is the selection of materials. The most important thing about fried chicken is the crispy taste, which lies in the batter and crispy paste powder used. Therefore, understanding the crispy paste powder is It is an impossible or short step to make delicious, crispy and delicious fried chicken. Secondly, the correct use of marinade is the best secret recipe to add points to it. Okay! Now let's make KFC-style "Crispy Fried Chicken"~<br /><br /> Original blog.sina.com.cn/s/blog_522224850100wey5.html