salty and fresh Recipe
LuigiPredovic
Ingredients: salt,coriander,carrots,mushrooms,fungus,chicken breast,egg white,water starch,MSG,pepper,Jiang,oyster sauce
JazmyneBerge
In cold winter, whether in the wet and cold south or the dry and cold north, if you want to use food to keep warm as soon as possible, soup pot is the first choice. Today, I will give you one-fresh mushroom chicken sauce casserole<br /><br /> [Chicken soup] can relieve the symptoms of colds and improve the body's immune function. Needless to say, the benefits of mushrooms to the body, Universal Baidu tells us: [Pleurotus eryngii] is rich in nutrients and rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, and zinc. It can improve the human body's immune function., it has anti-cancer, blood fat reduction, gastrointestinal moistening and beautifying effects on the human body. [Flammulina velutipes] contains a complete range of essential amino acids for the human body, known as "wisdom mushroom"; it can effectively enhance the biological activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, inhibit the rise of blood lipids, reduce cholesterol, prevent and treat cardiovascular and cerebrovascular diseases; it has the effects of resisting fatigue, antibacterial and anti-inflammatory, clearing heavy metal salt substances, and anti-tumor. [Chicken wings] As an ingredient suitable for all ages, they contain a large amount of collagen and elastin that can strengthen blood vessels and skin. They are effective on blood vessels, skin and internal organs. Wings also contain a large amount of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development. It has the effects of warming the middle and replenishing qi, replenishing essence and replenishing marrow, strengthening the waist and strengthening the stomach. <br /><br />As an important part of chicken wings, wing tips have always been regarded as the same level as chicken ribs due to their more skin and less meat. They are tasteless to eat but a pity to discard. Although delicious practices such as spicy fin tips have been developed in recent years, the fin tips have also turned red in the streets and alleys. However, as an area with concentrated lymph nodes, whether we should eat or not has also made the tip of the wings a topic of discussion. In line with the imported concept of taking the essence and removing the dross, although chicken wings were used this time, they were only used for making soup. Everyone can make their own choices as to whether to eat them. <br /><br />The food is served. It is fragrant and warm-fresh mushroom chicken sauce casserole. <br />The tooth-popping chicken meatballs, the soft apricot mushroom slices, the sweet chicken soup, the crisp mushroom mushrooms... which one is your favorite? <br /><br />Applicable population:<br /> Those who work hard, those who are physically weak, patients with cold, and people with insufficient qi and blood. (There are also people like me who control mushrooms ^_^)
ReginaldRunte
Eat more meat in winter, which is in line with the rule of "sealing and replenishing" in winter. People need a lot of ability to keep out the cold, and meat can produce more calories. Eating more meat is also due to the need to keep out the cold weather. I recommend a delicious food for everyone.[Fried chicken wings] Fried chicken wings are a delicious food with a crisp taste and excellent taste. It is deeply loved by children at home, but although the fried chicken wings in fast food restaurants taste tempting, they are not beneficial to your health. I still feel that I am doing it cleanly and feel at ease. Chicken wings are chicken wings, commonly known as chicken wings. They are one of the most tender and delicious parts of the whole chicken body. Chicken wings have the effects of warming the middle and replenishing qi, replenishing essence and marrow, strengthening the waist and strengthening the stomach. Compared with the tip and root of the chicken wings, it is rich in collagen, which is beneficial to maintaining skin luster and enhancing skin elasticity. <br /><br />I marinated the chicken wings with Daxie Barbecue Sauce and made them very delicious. Daxi Barbecue Sauce is easy to operate, and the dishes made are delicious and attractive in color. It will allow you to easily make an alluring delicacy.
CristinaMueller
Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance and is suitable for people who are growing and developing, recuperated after surgery and disease in terms of replenishing blood loss and repairing tissue. <br />Traditional Chinese medicine believes that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and alleviating wind, and quenching thirst and stopping saliva. Eating beef in winter has the effects of nourishing, cold-preventing and warming the stomach. It is a good tonic for winter. It can be eaten by the general population. It is more suitable for people who are growing and developing, recuperating after surgery, and after illness, people with hidden middle qi, shortness of breath, weakness in bones and muscles, chronic anemia, and yellow dizziness. <br />However, beef should not be eaten frequently. It needs to be replenished properly, usually once a week. Moreover, people with infectious diseases, liver disease, and kidney disease should eat carefully. (Yellow beef is used as hair material and should be used with caution for those suffering from acne, scabies, eczema, acne, and itching)<br /> Although beef has high nutritional value and has the effect of strengthening the spleen and stomach, the beef is rough and sometimes affects the gastric mucosa. So it's best to cook with the right vegetables. Red bell peppers are not only rich in vitamin C, but also warm the middle and strengthen the spleen, appetizing and digestion, helping to secrete gastric acid and digest food. <br />Steamed beef with sweet pepper, added with corn and carrots, not only adds to the taste., It also enriches nutrition. The sweet pepper not only locks the beef soup, but also dissolves the aroma of the beef itself, making it more delicious.
