salty and sweet Recipe
GwendolynReinger
Steamed sweet potatoes with powder-Steamed pork with powder and steamed pork ribs with powder are both delicious. Today, I made steamed sweet potatoes with powder. The taste is sweet, soft and glutinous and very delicious. <br />Sweet potatoes have the effect of "replenishing deficiency, replenishing strength, strengthening spleen and stomach, and strengthening kidney yin", making people live longer and fewer diseases. It can also replenish the middle, balance the blood, warm the stomach, fatten the five internal organs, etc. It tastes sweet and has a calm nature. Return to the spleen and kidney meridians. It can nourish the middle and regulate the blood, replenish qi and promote the body fluid, relax the stomach, and relieve constipation.
AdonisKuvalis
You should take more supplements in cold winter, and you can eat more meat than in other seasons to replenish energy. For example, ribs are a better progressive food in winter. Of course, there are many ways to make pork ribs, which can be braised or stewed clearly. <br />Sauce pork ribs are one of my family's favorite meat dishes. They taste sweet, sour, salty, and have high nutritional value. Suitable for people of all ages, but people with obesity and high blood lipids should not eat more. <br />In addition to protein, fat and vitamins, ribs also contain a large amount of calcium phosphate, bone collagen, bone mucin, etc., which can provide calcium for children and the elderly. Ribs have high nutritional value and have the effects of nourishing yin, strengthening yang, replenishing essence and replenishing blood. <br />Suitable group: Suitable for people with deficiency of qi and blood and yin deficiency. <br />Not suitable for people: Take it carefully for those with dampness and heat stagnation; those with high blood lipids should not eat more.
BertramHoeger
Health effects:<br /><br /> longan<br /><br /> 1. Longan has always been said to be a great tonic because it contains a variety of nutrients, which have the effects of replenishing blood and tranquilizing the nerves, strengthening brain and intelligence, and nourishing the heart and spleen;<br /> 2. Research has found that the inhibition rate of longan on uterine cancer cells exceeds 90%. Menopause is a stage when gynecological tumors occur easily. Eating some longan and longan appropriately is good for health;<br /> 3. Longan has a tonic effect and has an auxiliary effect on people who need recuperation after illness and are physically weak. <br /><br /><br />red dates<br /><br /> 1. Strengthen the spleen and nourish the stomach: For people with weak spleen and stomach, diarrhea, and fatigue, eat seven red dates a day, or share them with Codonopsis pilosula and atractylodes rhizome, which can nourish the middle and replenish qi, strengthen the spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea; Red dates, ginger and Pinellia, can be used together to treat symptoms such as stomach distension and vomiting caused by careless diet. <br /><br />2. Strengthen qi and nourish blood: Red dates are a good tonic. Red dates are often added to dietary diet to nourish the body and moisturize qi and blood. Eating more red dates, astragalus, and wolfberry can enhance your body's vitality and enhance immunity. <br /><br />3. Nourishing blood and tranquilizing the nerves: For women with bipolar disorder, crying restlessness, restlessness, etc., using red dates, licorice, and wheat together with "Ganmai Dazao Tang" can play the role of nourishing blood and tranquilizing the nerves, soothing the liver and relieving depression. <br /><br />4. Lighten the medicinal properties: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of strong drugs and protect healthy qi. For example, in "Shizao Tang", jujube is used to relieve the toxicity of laxatives such as Kansui, Euphorbia, and Wuhua, and protect the spleen and stomach from damage. <br /><br />5. Red dates are a sacred product for replenishing qi and nourishing blood. At the same time, they are inexpensive and inexpensive. You don't need expensive supplements. Make good use of red dates can achieve health care effects.
